|
|
12:00:00
|
400 km
|
|
|
|
RAAM 6. Tag 6mal 2h |
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|
|
12:00:00
|
400 km
|
|
|
|
RAAM 5. Tag 6mal 2h |
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|
|
12:00:00
|
400 km
|
|
|
|
RAAM 4. Tag 6mal 2h |
|
|
|
12:00:00
|
400 km
|
|
|
|
RAAM 3. Tag 6mal 2h |
|
|
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12:00:00
|
400 km
|
|
|
|
RAAM 2. Tag 6mal 2h |
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12:00:00
|
400 km
|
32 km/h
|
|
|
RAAM 1. Tag 6mal 2h |
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|
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00:41:11
|
14.65 km
|
22.1 km/h
|
110
bpm
|
175 W
|
20,1°C, Vortrieb, locker home warm |
|
|
|
02:03:35
|
50.9 km
|
24.9 km/h
|
120
bpm
|
203 W
|
19,6°C,Vortrieb, trocken kühl, 4mal TF Pyramiden im GA1 B... |
|
|
|
02:45:10
|
81.29 km
|
29.6 km/h
|
123
bpm
|
192 W
|
54°F,Scott di2, trocken warm, 5mal TF Pyramide im GA1 Ber... |
|
|
|
02:19:18
|
74.33 km
|
32.1 km/h
|
130
bpm
|
213 W
|
51°F,Trinity locker mit Anton 3mal 15-17min GA2 |
|
|
|
02:54:44
|
93.14 km
|
32.1 km/h
|
131
bpm
|
215 W
|
61°F,Trinity, 4mal 12-20min GA2, trocken gut mit Guido |
|
|
|
02:05:31
|
56.63 km
|
27.2 km/h
|
126
bpm
|
228 W
|
17,0°C,Vortrieb,trocken gute 2mal 4min EB-K und 2mal 16mi... |
|
|
|
01:15:20
|
36.83 km
|
29.5 km/h
|
123
bpm
|
210 W
|
20°C, Scott tubeless, mal 16-17min GA2, trocken windig B... |
|
|
|
01:31:26
|
40.85 km
|
26.9 km/h
|
126
bpm
|
227 W
|
16,9°C,Vortrieb, locker 3mal 5min EB-K inkl. 60s SB, |
|
|
|
04:38:03
|
147.78 km
|
32 km/h
|
144
bpm
|
249 W
|
22°C,Scott, sonnig, warm RTF mit Guido :-) und 50min ausr... |
|
|
|
04:38:03
|
147.78 km
|
32 km/h
|
144
bpm
|
249 W
|
22°C,Scott, sonnig, warm RTF mit Guido :-) und 50min ausr... |
|
|
|
02:01:52
|
51.93 km
|
25.6 km/h
|
132
bpm
|
236 W
|
13,6°C,Vortrieb, naß warm, 3mal 8min EB-K mit 60s SB, gut... |
|
|
|
01:01:16
|
26.03 km
|
25.6 km/h
|
119
bpm
|
211 W
|
16,2°C,Vortrieb, locker nass GA1 DLZ - home |
|
|
|
02:03:20
|
69.1 km
|
33.7 km/h
|
133
bpm
|
223 W
|
26°C,Trinity, trocken warm, 2mal 4min EB-K, 2mal 14min GA2 |
|
|
|
01:06:25
|
35.81 km
|
32.4 km/h
|
144
bpm
|
228 W
|
16°C,Trinity trocken cool, 13 und 20 GA2 Beine gut |
|
|
|
01:02:00
|
36.45 km
|
35.6 km/h
|
143
bpm
|
229 W
|
28°C,Trinity hed99, 3mal EB-K mit 60S SB cooling, warm be... |
|
|
|
03:01:05
|
99.67 km
|
33.1 km/h
|
141
bpm
|
233 W
|
21°C,Trinity, 5mal 17min GA2 mit 2min EB-K, warm super mi... |
|
|
|
02:01:17
|
67.96 km
|
33.7 km/h
|
146
bpm
|
228 W
|
75°F,ScottDi2, EastonT23, 6min EB-K, warmup; 24min CP Tes... |
|
|
|
00:57:11
|
27.78 km
|
29.4 km/h
|
126
bpm
|
172 W
|
58°F,ScottDi2, trocken locker 1h nach Hause |
|
|
|
02:02:33
|
52.87 km
|
26.1 km/h
|
133
bpm
|
227 W
|
13,6°C,Vortrieb, locker 2mal 4min EB-K, 2mal 16-17min GA2... |
|
|
|
01:16:19
|
40.5 km
|
31.9 km/h
|
141
bpm
|
241 W
|
59°F,Trinity, Regen naß, 3mal 6min EB-K mit 60 s SB |
|
|
|
03:01:05
|
77.07 km
|
25.6 km/h
|
135
bpm
|
236 W
|
9,7°C,Vortrieb, noKH, 4mal 20min GA2 inkl. 2min EB-K , Be... |
|
|
|
02:14:25
|
71.08 km
|
31.8 km/h
|
144
bpm
|
232 W
|
51°F,ScottDi2,trocken Beine spürbar, 4mal 10min EB-K |
|
|
|
00:52:49
|
22.48 km
|
25.8 km/h
|
129
bpm
|
211 W
|
17,0°C,Vortrieb,locker mit 12min GA2, trocken windig |
|
|
|
01:29:44
|
44.19 km
|
29.8 km/h
|
126
bpm
|
183 W
|
67°F,ScottDi2, hed91, trocken, windig locker GA1 ausrollen |
|
|
|
01:00:39
|
30.04 km
|
29.8 km/h
|
118
bpm
|
178 W
|
66°F,ScottDi2, sonnig, kühl, trocken locker GA1-KB ausrollen |
|
|
|
04:13:33
|
127.14 km
|
30.3 km/h
|
133
bpm
|
212 W
|
56°F,ScottDi2, 24h Test Turns 5 und 6 mit GA2 Einheiten |
|
|
|
04:16:28
|
121.29 km
|
30.2 km/h
|
129
bpm
|
206 W
|
48°F,Trinity 24h Testtrocken kühl, Teit 3 und 4 mit GA2 E... |
|
|
|
03:42:54
|
110.97 km
|
30.1 km/h
|
129
bpm
|
205 W
|
52°F,ScottDi2 24h Turns 1 und 2 jeweils 2h |
|
|
|
01:02:18
|
13.09 km
|
33.2 km/h
|
98
bpm
|
221 W
|
70°F, Trinity , PM defekt nach 30min locker home |
|
|
|
03:26:19
|
107.98 km
|
31.6 km/h
|
140
bpm
|
225 W
|
56°F,Scottdi2, 20minGA, 4mal4min EB-K, trocken gute Beine... |
|
|
|
03:26:19
|
107.98 km
|
31.6 km/h
|
140
bpm
|
225 W
|
56°F,Scottdi2, 20minGA, 4mal4min EB-K, trocken gute Beine... |
|
|
|
01:03:48
|
28.18 km
|
26.6 km/h
|
197
bpm
|
234 W
|
21,9°C,Vortrieb, bedeckt 4mal 4min EB-K |
|
|
|
01:11:45
|
30.18 km
|
25.7 km/h
|
123
bpm
|
213 W
|
15,3°C,Vortrieb, 3mal 10min GA2 |
|
|
|
02:02:36
|
67.11 km
|
32.9 km/h
|
137
bpm
|
231 W
|
51°F,Scott Di2, 4mal 15min GA2, trocken Beine gut |
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