|
|
05:29:00
|
165.21 km
|
30.2 km/h
|
138
bpm
|
203 W
|
13°C,Scotthed9Regen,4*4minEB-K,60minGA1,2malEB-K,45minGA2... |
|
|
|
02:00:21
|
63.75 km
|
31.9 km/h
|
132
bpm
|
194 W
|
25°C, Scoot 3000er, locker GA1 mit Speedfahrt |
|
|
|
01:00:17
|
30.77 km
|
31 km/h
|
132
bpm
|
195 W
|
24°C, Scott, trocken 4mal 30s 450W mit 90s 240W gut übers... |
|
|
|
02:19:11
|
71.64 km
|
31 km/h
|
144
bpm
|
217 W
|
13°C, Scott, 3mal K3/GA2 im Wechsel gut |
|
|
|
02:29:34
|
76.35 km
|
30.7 km/h
|
120
bpm
|
212 W
|
19°C,Scott, Helm,3000er, trocken locker 4mal 8min K3 |
|
|
|
01:01:17
|
33.26 km
|
32.7 km/h
|
136
bpm
|
210 W
|
16°C, Scott,Aerohelm,3000er, gute 30s 450W dann 90s 240W ... |
|
|
|
01:52:12
|
56.34 km
|
30.2 km/h
|
138
bpm
|
208 W
|
24°C, Scott 3000er, trocken 3mal 10min GA2, DLZ - Altenbe... |
|
|
|
03:13:01
|
100.35 km
|
31.3 km/h
|
136
bpm
|
204 W
|
21°C. Scott, 3000er, ZX, feucht warm, 4mal GA2 12min gut ... |
|
|
|
02:10:59
|
71.43 km
|
32.9 km/h
|
142
bpm
|
215 W
|
16°C,Scott,morgens, LC350TF70-280TF80 |
|
|
|
02:08:36
|
71.25 km
|
33.3 km/h
|
141
bpm
|
218 W
|
18°C, Scott, trocken abends LC350TF70-280TF80 |
|
|
|
02:07:25
|
63.82 km
|
30.2 km/h
|
132
bpm
|
208 W
|
14°C, Scott, trocken abends gut LC350TF70-280TF80 |
|
|
|
03:04:01
|
100.42 km
|
32.9 km/h
|
128
bpm
|
215 W
|
17°C, Scott, 16mal 2min Test, Material, Felgen, Reifen, H... |
|
|
|
02:08:52
|
62.28 km
|
29.1 km/h
|
124
bpm
|
179 W
|
19°C, Scott, locker trocken 4mal GA2 |
|
|
|
00:50:11
|
23.09 km
|
27.9 km/h
|
116
bpm
|
157 W
|
24°C, Scott, DLZ locker home GA1-KB |
|
|
|
07:05:07
|
70.91 km
|
10.1 km/h
|
102
bpm
|
165 W
|
15°C, Scott, 600er Freiburg, Brevets, 5500HM, heiß, nass,... |
|
|
|
13:01:16
|
193.1 km
|
14.9 km/h
|
120
bpm
|
170 W
|
22°C, Scott, 600er Freiburg, Brevets, 5500HM, heiß, nass,... |
|
|
|
0 km
|
|
|
|
600km Quali für PBP in Freiburg/Breisgau |
|
|
|
12:29:04
|
404.38 km
|
32.5 km/h
|
120
bpm
|
150 W
|
18°C, Scott, 400er Brevets flach 6h hinten, 6h30 mit vorn... |
|
|
|
|
0 km
|
|
|
|
400km Quali für PBP in Berlin |
|
|
|
01:06:34
|
37.13 km
|
33.6 km/h
|
147
bpm
|
249 W
|
18°C, Scott, trocken schön locker, PZr Str. 10 mal 1min 4... |
|
|
|
02:08:36
|
60.54 km
|
28.3 km/h
|
131
bpm
|
194 W
|
23°C, Scott, trocken, 2mal 7-8 IE 30/30. |
|
|
|
04:22:02
|
127.24 km
|
29.2 km/h
|
142
bpm
|
203 W
|
20°C, Scott, trocken sonnig warm, 1 Riegel 8 IE 30/30 mit... |
|
|
|
02:02:26
|
61.7 km
|
30.3 km/h
|
136
bpm
|
210 W
|
18°C, Scotthed9, trocken sonnig warm kaum Wind, 2mal 8 IE... |
|
|
|
01:12:03
|
28.82 km
|
24.5 km/h
|
107
bpm
|
203 W
|
9,8°C,H14, 4mal 5min GA2, trocken locker gut |
|
|
|
01:52:12
|
57.62 km
|
30.9 km/h
|
140
bpm
|
228 W
|
16°C, Scotthed9, trocken, 2mal 8 IE ´s mit 30/30 |
|
|
|
02:16:54
|
71.5 km
|
31.4 km/h
|
139
bpm
|
225 W
|
16°C, Scotthed9, Abendfahrt, 3mal 12min K3 |
|
|
|
02:11:48
|
55.3 km
|
25.4 km/h
|
130
bpm
|
198 W
|
16,3°C, H14, feucht, 2mal 4mal 4min EB-K, mit 45min GA1 g... |
|
|
|
02:07:27
|
48.99 km
|
23.8 km/h
|
118
bpm
|
207 W
|
10,0°C, H14, Regen, nass kühl, 4mal 4min EB-K u nur eine GA2 |
|
|
|
02:05:23
|
62.87 km
|
30.1 km/h
|
131
bpm
|
208 W
|
20°C, Scotthed9, trocken 7mal GA2 |
|
|
|
01:21:15
|
37.75 km
|
28 km/h
|
131
bpm
|
215 W
|
13,8°C, H14,1. Trainingseinheit 4mal 4min EB-K |
|
|
|
03:11:15
|
93.75 km
|
29.5 km/h
|
141
bpm
|
209 W
|
22°C, Scotthed9, 3mal K3 und 3mal GA2, feucht 2. Teil Tra... |
|
|
|
02:32:37
|
77.96 km
|
30.7 km/h
|
137
bpm
|
222 W
|
12°C, Scotthed9, abend nachtfahrt 3mal K3 Pohlhausen |
|
|
|
01:04:04
|
33.79 km
|
31.9 km/h
|
137
bpm
|
225 W
|
6°C, Scotthed9, locker 4mal 5min GA2, morgenstund ... tro... |
|
|
|
01:57:42
|
58.03 km
|
29.7 km/h
|
129
bpm
|
192 W
|
24°C, Scott hed9, locker GA1 zum Ausrollen, trocken sonni... |
|
|
|
10:42:13
|
308.44 km
|
28.9 km/h
|
132
bpm
|
170 W
|
16°C, Scotthed9, 300er Brevets locker letzen 8 Stunden vorne |
|
|
|
02:30:44
|
75 km
|
2.1 km/h
|
127
bpm
|
216 W
|
12,1°C, IDR2, locker 3mal 10min GA2, extrem einfach |
|
|
|
01:11:32
|
38.39 km
|
32.5 km/h
|
138
bpm
|
215 W
|
16°C, Scott, hed9, Limar Visier,PZrStr 4min360W; 10minGA... |
|
|
|
01:45:57
|
42.55 km
|
24.5 km/h
|
123
bpm
|
196 W
|
14,3°C, H14, G1 mit 500W Sprint 10sec alle 15min, windig ... |
|
|
|
01:01:27
|
34.01 km
|
33.5 km/h
|
130
bpm
|
225 W
|
23°C, Scott Jet9, sonnig, Pzr str. 4mal 4min EB-k 6.Tag g... |
|
|
|
01:02:30
|
31.64 km
|
30.5 km/h
|
134
bpm
|
219 W
|
9°C, Scott hed9,trocken 4mal 4min EB-K |
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