|
|
00:33:41
|
11.76 km
|
22.8 km/h
|
|
151 W
|
11.757km with 57m climb in 31:28.. Work.
Uploaded with Ip... |
|
|
|
00:34:47
|
11.4 km
|
20.1 km/h
|
|
143 W
|
11.397km with 97m climb in 34:21.home.
Uploaded with IpBike |
|
|
|
00:35:07
|
11.71 km
|
21 km/h
|
|
150 W
|
11.710km with 56m climb in 33:59. Work walk in from tunne... |
|
|
01:57:32
|
17.58 km
|
17.1 km/h
|
121
bpm
|
|
17.576km with 113m climb in 1:06:28. Score event after.re... |
|
|
|
03:14:51
|
46.23 km
|
17.4 km/h
|
142
bpm
|
|
46.225km with 369m climb in 2:47:47. To start and long ra... |
|
|
|
01:18:33
|
19.25 km
|
16.4 km/h
|
113
bpm
|
|
19.253km with 229m climb in 1:13:47. Just a potter aroun... |
|
|
|
00:57:40
|
15.65 km
|
18.9 km/h
|
131
bpm
|
|
12.403km with 2m climb in 48:26. Warm up and sprint race.... |
|
|
|
01:00:03
|
10.22 km
|
17.5 km/h
|
144
bpm
|
|
10.219km with 117m climb in 38:24. informal 2 by 2 sprin... |
|
|
|
00:41:31
|
12.83 km
|
19.3 km/h
|
|
161 W
|
12.833km with 120m climb in 40:19. Home.
Uploaded with Ip... |
|
|
|
00:41:27
|
13.13 km
|
20.4 km/h
|
|
162 W
|
13.126km with 134m climb in 39:03. Home.
Uploaded with Ip... |
|
|
|
00:34:19
|
11.74 km
|
21.6 km/h
|
|
144 W
|
11.735km with 58m climb in 32:53
Uploaded with IpBike |
|
|
00:15:31
|
1.9 km
|
10 km/h
|
127
bpm
|
|
1.900km with 73m climb in 14:43. Walk back up and a bit o... |
|
|
|
00:29:59
|
5.07 km
|
12.4 km/h
|
151
bpm
|
|
5.065km with 206m climb in 25:36. Crook peak cake race. ... |
|
|
|
00:34:20
|
11.35 km
|
21 km/h
|
|
173 W
|
11.348km with 97m climb in 32:52. Home.
Uploaded with IpBike |
|
|
|
00:31:38
|
11.73 km
|
22.6 km/h
|
|
148 W
|
11.727km with 55m climb in 31:20. Work.
Uploaded with IpBike |
|
|
|
00:34:12
|
11.42 km
|
21 km/h
|
|
192 W
|
11.419km with 97m climb in 33:02
Uploaded with IpBike |
|
|
|
00:31:30
|
11.72 km
|
22.6 km/h
|
|
152 W
|
11.718km with 56m climb in 31:20. Work.
Uploaded with IpBike |
|
|
|
00:29:03
|
10.79 km
|
22.7 km/h
|
133
bpm
|
164 W
|
10.787km with 91m climb in 28:42. Home.
Uploaded with IpBike |
|
|
|
00:51:41
|
8.13 km
|
10.3 km/h
|
134
bpm
|
|
8.126km with 151m climb in 49:37. Wrstbury. Was wonderin... |
|
|
|
00:36:15
|
12.11 km
|
21.1 km/h
|
148
bpm
|
187 W
|
12.112km with 94m climb in 35:09. Work to blais. Nasty h... |
|
|
|
00:33:08
|
11.69 km
|
22.4 km/h
|
121
bpm
|
160 W
|
11.690km with 56m climb in 31:36. Work.
Uploaded with Ip... |
|
|
|
03:11:25
|
40.22 km
|
17.5 km/h
|
140
bpm
|
|
40.223km with 1302m climb in 3:00:29. . 3 hour mtbo score... |
|
|
|
05:05:41
|
60.15 km
|
16 km/h
|
142
bpm
|
|
60.154km with 1868m climb in 4:57:59. 5 hour mtbo score e... |
|
|
|
00:32:30
|
11.35 km
|
22.5 km/h
|
|
184 W
|
11.354km with 96m climb in 30:50. New toy real power data... |
|
|
|
00:33:08
|
11.73 km
|
22.9 km/h
|
|
|
11.729km with 54m climb in 30:56. Work. Chilly put arm w... |
|
|
|
00:37:01
|
11.38 km
|
18.8 km/h
|
|
|
11.376km with 99m climb in 36:22. Home.
Uploaded with IpBike |
|
|
|
00:34:21
|
11.74 km
|
21.8 km/h
|
|
|
11.740km with 56m climb in 32:44. Work.
Uploaded with IpBike |
|
|
|
00:42:50
|
12.45 km
|
19.5 km/h
|
|
118 W
|
12.418km with 122m climb in 38:38. Home.
Uploaded with Ip... |
|
|
|
00:32:09
|
11.75 km
|
22.1 km/h
|
|
|
11.748km with 54m climb in 31:58. Nice sunny morning. So... |
|
|
|
00:51:36
|
7.61 km
|
9.9 km/h
|
142
bpm
|
|
7.609km with 124m climb in 50:27. Going badley after 2 we... |
|
|
|
00:34:26
|
11.32 km
|
20.7 km/h
|
|
|
11.316km with 102m climb in 33:06. Home.
Uploaded with Ip... |
|
|
|
00:38:00
|
13.09 km
|
21.3 km/h
|
|
|
13.092km with 133m climb in 37:14. Home dry but shoes sti... |
|
|
|
00:38:55
|
11.72 km
|
20.2 km/h
|
|
|
11.722km with 56m climb in 35:00. Wet.
Uploaded with IpBike |
|
|
|
00:37:47
|
12.16 km
|
20.4 km/h
|
121
bpm
|
|
12.155km with 127m climb in 36:41. Home over purdown as o... |
|
|
00:36:31
|
13.4 km
|
23.9 km/h
|
119
bpm
|
|
13.397km with 62m climb in 34:05
Uploaded with IpBike |
|
|
|
00:37:33
|
11.95 km
|
20.4 km/h
|
|
|
11.951km with 127m climb in 35:19. Home.
Uploaded with Ip... |
|
|
|
00:32:23
|
11.74 km
|
22.4 km/h
|
|
|
11.735km with 54m climb in 31:32. Work.
Uploaded with IpBike |
|
|
|
00:39:45
|
13.36 km
|
20.9 km/h
|
|
|
13.362km with 133m climb in 38:22. Home.
Uploaded with Ip... |
|
|
|
00:33:10
|
11.68 km
|
21.9 km/h
|
|
|
11.680km with 56m climb in 32:12. Work.
Uploaded with IpBike |
|
|
|
00:33:58
|
10.88 km
|
19.8 km/h
|
130
bpm
|
115 W
|
10.879km with 148m climb in 33:12. Back hq then home.
Upl... |
Registrieren
Anmelden
Mobil
Nachricht schicken
E-Mail
