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00:23:57
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8.55 km
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21.4 km/h
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8.547km with 66m climb in 23:57. Back to pick up van.
Upl... |
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00:26:17
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10.13 km
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23.1 km/h
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10.126km with 36m climb in 26:17. Work from garage. My a... |
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00:35:30
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10.82 km
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18.3 km/h
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10.824km with 94m climb in 35:30. Home late.
Uploaded wit... |
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00:30:30
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10.93 km
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21.5 km/h
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10.933km with 47m climb in 30:30. Work.
Uploaded with IpBike |
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00:38:20
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14.63 km
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22.9 km/h
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14.626km with 77m climb in 38:20. Home
Uploaded with IpBike |
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00:32:39
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3.67 km
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6.8 km/h
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3.674km with 3m climb in 32:39. Football with work in a ... |
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00:21:46
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7.07 km
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19.5 km/h
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7.074km with 115m climb in 21:46. Work to football. Need... |
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00:30:11
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11.19 km
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22.2 km/h
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11.190km with 57m climb in 30:11work.
Uploaded with IpBike |
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00:33:15
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11.28 km
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20.4 km/h
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11.282km with 89m climb in 33:15. Home long day.
Uploaded... |
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00:33:24
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11.58 km
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20.8 km/h
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11.581km with 55m climb in 33:24. Work.
Uploaded with IpBike |
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00:37:58
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12.43 km
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19.6 km/h
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12.426km with 113m climb in 37:58. Home.
Uploaded with Ip... |
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00:33:08
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11.16 km
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20.2 km/h
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11.164km with 50m climb in 33:08. Work.
Uploaded with IpBike |
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00:31:47
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11.44 km
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21.6 km/h
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11.440km with 91m climb in 31:47. Home.
Uploaded with IpBike |
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00:32:22
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11.14 km
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20.6 km/h
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11.140km with 49m climb in 32:22. Work.
Uploaded with IpBike |
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00:36:21
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11.58 km
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19.1 km/h
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11.579km with 137m climb in 36:21. Home windy.
Uploaded w... |
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00:37:17
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11.19 km
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18 km/h
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11.187km with 60m climb in 37:17. Work wet and head wind.... |
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00:31:16
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11.35 km
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21.8 km/h
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11.352km with 90m climb in 31:16. Home.
Uploaded with IpBike |
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00:32:56
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11.56 km
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21.1 km/h
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11.564km with 54m climb in 32:56. Work.
Uploaded with IpBike |
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00:33:22
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10.75 km
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19.3 km/h
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106
bpm
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10.750km with 92m climb in 33:22. Home.
Uploaded with IpBike |
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00:29:04
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10.86 km
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22.4 km/h
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110
bpm
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10.860km with 49m climb in 29:04. Work.
Uploaded with Ip... |
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00:33:48
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11.38 km
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20.2 km/h
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11.376km with 95m climb in 33:48. Home.
Uploaded with IpBike |
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00:32:00
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11.53 km
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21.6 km/h
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11.534km with 57m climb in 32:00. Work.
Uploaded with IpBike |
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00:43:03
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6.14 km
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8.6 km/h
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125
bpm
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6.135km with 41m climb in 43:03. Bok training The Lamb ir... |
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00:33:02
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11.53 km
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20.9 km/h
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101
bpm
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11.534km with 47m climb in 33:02
Uploaded with IpBike |
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00:34:39
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11.25 km
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19.5 km/h
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11.252km with 96m climb in 34:39. Home damp.
Uploaded wit... |
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00:20:09
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8.56 km
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25.5 km/h
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8.562km with 15m climb in 20:09. Work from garage.
Upload... |
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00:39:09
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12.41 km
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19 km/h
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12.407km with 109m climb in 39:09. Home.
Uploaded with Ip... |
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00:27:43
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11.26 km
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24.4 km/h
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11.257km with 48m climb in 27:43. Into office. GPS troub... |
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02:49:28
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49.02 km
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17.4 km/h
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145
bpm
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49.015km with 1169m climb in 2:49:28. 3 hour mtbo score ... |
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00:33:22
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11 km
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19.8 km/h
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10.999km with 102m climb in 33:22. Home.
Uploaded with Ip... |
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00:29:46
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11.11 km
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22.4 km/h
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11.113km with 57m climb in 29:46. Work.
Uploaded with IpBike |
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01:06:35
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24.39 km
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22 km/h
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120
bpm
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24.385km with 203m climb in 1:06:35. Got changed to run ... |
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00:24:55
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9.85 km
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23.7 km/h
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9.848km with 41m climb in 24:55. Work to coumb dingle.
U... |
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00:30:18
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11.03 km
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21.8 km/h
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11.025km with 52m climb in 30:18. Work tired setting out.... |
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00:34:37
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11.08 km
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19.2 km/h
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11.082km with 98m climb in 34:37. Home pong day.
Uploaded... |
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00:31:01
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11.52 km
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22.3 km/h
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11.521km with 43m climb in 31:01. Work.
Uploaded with IpBike |
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01:09:12
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11.36 km
|
9.8 km/h
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134
bpm
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11.358km with 188m climb in 1:09:12. Bok training the wi... |
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00:34:49
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11.48 km
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19.8 km/h
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11.481km with 145m climb in 34:49. Home damp.
Uploaded wi... |
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00:29:35
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10.89 km
|
22.1 km/h
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10.888km with 49m climb in 29:35. Work
Uploaded with IpBike |
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00:35:03
|
11.35 km
|
19.4 km/h
|
|
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11.350km with 102m climb in 35:03. Home wet.
Uploaded wit... |
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