|
|
03:04:16
|
83.48 km
|
27.2 km/h
|
147
bpm
|
168 W
|
83.483km with 896m climb in 3:04:16. Just two out on a r... |
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|
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00:35:03
|
12.46 km
|
21.3 km/h
|
|
137 W
|
12.456km with 86m climb in 35:03. Home.
Uploaded with IpBike |
|
|
|
00:32:15
|
10.96 km
|
20.4 km/h
|
|
116 W
|
10.963km with 68m climb in 32:15. Work.
Uploaded with IpBike |
|
|
00:54:44
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8.96 km
|
9.8 km/h
|
143
bpm
|
|
8.963km with 218m climb in 54:44. Bok training Priddy. ... |
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|
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00:30:58
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12.73 km
|
24.7 km/h
|
|
172 W
|
12.728km with 79m climb in 30:58. Home.
Uploaded with IpBike |
|
|
|
00:31:35
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10.95 km
|
20.8 km/h
|
|
116 W
|
10.954km with 76m climb in 31:35. Work cool.
Uploaded wit... |
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|
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00:35:29
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7.68 km
|
13 km/h
|
|
175 W
|
7.684km with 90m climb in 35:29. Home. Dodgy magnet so b... |
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00:32:46
|
11.01 km
|
20.2 km/h
|
|
116 W
|
11.014km with 74m climb in 32:46. Work. Stiff so no Bla... |
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|
01:38:28
|
14.75 km
|
9 km/h
|
152
bpm
|
|
14.754km with 220m climb in 1:38:28. Harvested relay lon... |
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|
|
00:35:21
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12.44 km
|
21.1 km/h
|
|
141 W
|
12.441km with 90m climb in 35:21. Home.
Uploaded with IpBike |
|
|
|
00:31:47
|
11.02 km
|
20.8 km/h
|
|
119 W
|
11.016km with 72m climb in 31:47. Work not really wet.
Up... |
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00:34:34
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11.63 km
|
20.2 km/h
|
|
114 W
|
11.626km with 102m climb in 34:34. Home wet.
Uploaded wit... |
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|
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00:31:22
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10.96 km
|
21 km/h
|
|
115 W
|
10.961km with 72m climb in 31:22. Work.
Uploaded with IpBike |
|
|
|
00:33:40
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11.61 km
|
20.7 km/h
|
|
127 W
|
11.605km with 101m climb in 33:40. Home.
Uploaded with Ip... |
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|
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00:31:22
|
10.94 km
|
20.9 km/h
|
|
128 W
|
10.939km with 73m climb in 31:22. work.
Uploaded with Ip... |
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00:15:34
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1.54 km
|
5.9 km/h
|
124
bpm
|
|
1.535km with 0m climb in 15:34. Back to pub. More walk t... |
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|
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00:43:08
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8.64 km
|
12 km/h
|
171
bpm
|
|
8.638km with 277m climb in 43:08. Beacon batch race. Ne... |
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00:09:56
|
3.44 km
|
20.8 km/h
|
|
|
3.440km with 52m climb in 9:56. Ride up to the downs to ... |
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00:09:50
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3.29 km
|
20.1 km/h
|
|
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3.287km with 14m climb in 9:50. Drove in to the downs th... |
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00:36:30
|
12.45 km
|
20.5 km/h
|
|
124 W
|
12.450km with 90m climb in 36:30. Home.
Uploaded with IpBike |
|
|
|
00:32:22
|
11.01 km
|
20.4 km/h
|
|
112 W
|
11.006km with 72m climb in 32:22. Work.
Uploaded with IpBike |
|
|
|
00:34:29
|
11.61 km
|
20.2 km/h
|
|
139 W
|
11.605km with 98m climb in 34:29. Home.
Uploaded with IpBike |
|
|
|
00:16:09
|
4.77 km
|
17.7 km/h
|
|
108 W
|
4.769km with 41m climb in 16:09. Over to look at new offi... |
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|
|
01:36:40
|
35.47 km
|
22 km/h
|
|
130 W
|
35.465km with 224m climb in 1:36:40 work, home, work. Fo... |
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|
|
00:43:17
|
14.52 km
|
20.1 km/h
|
|
116 W
|
14.517km with 78m climb in 43:17. Home. Wad not thinking ... |
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|
00:30:00
|
10.99 km
|
22 km/h
|
|
126 W
|
10.993km with 77m climb in 30:00. Work.
Uploaded with IpBike |
|
|
|
01:01:19
|
21.3 km
|
20.8 km/h
|
138
bpm
|
144 W
|
21.301km with 142m climb in 1:01:19. Home from Portishead... |
|
|
|
00:21:30
|
4.56 km
|
12.7 km/h
|
169
bpm
|
|
4.560km with 2m climb in 21:30. Urban event just the mid... |
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