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Gesamt

Trainingseinheiten:	2543
Zeit:	7217.94 Std.
Kilometer:	146233.58 km
Höhenmeter:	1815362 m
Kalorienverbrauch:	3188940 kCal

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Trainingstagebuch von dimos

Dauer	Distanz	Geschw.	Herzfreq.	Watt
02:25:51	71.24 km	29.3 km/h	153 bpm	167 W
01:30:05	34.77 km	23.2 km/h	120 bpm	118 W
01:49:55	41.43 km	22.6 km/h	112 bpm	111 W
01:18:01	34.71 km	26.7 km/h	131 bpm	143 W
01:36:58	34.73 km	21.5 km/h	104 bpm	100 W
02:49:47	82.08 km	29 km/h	150 bpm	170 W
01:16:55	34.74 km	27.1 km/h	131 bpm	141 W
01:05:39	26.83 km	24.5 km/h	122 bpm	127 W
03:03:51	97.65 km	31.9 km/h	155 bpm	177 W
04:12:25	111.75 km	26.6 km/h	153 bpm	156 W
01:44:43	50.2 km	28.8 km/h	153 bpm	171 W
01:44:04	46.92 km	27 km/h	136 bpm	153 W
02:01:39	42.27 km	20.8 km/h	112 bpm	99 W
02:06:19	43.65 km	20.7 km/h	117 bpm	98 W
01:13:45	26.85 km	21.8 km/h	107 bpm	103 W
01:34:46	41.23 km	26.1 km/h	125 bpm	133 W
07:55:35	100 km	12.6 km/h	107 bpm
07:59:10	165.26 km	20.7 km/h	110 bpm	102 W
07:46:15	164.9 km	21.2 km/h	113 bpm	107 W
04:35:26	79.15 km	17.2 km/h	103 bpm	86 W
07:28:41	156.49 km	20.9 km/h	114 bpm	97 W
07:23:25	150.98 km	20.4 km/h	114 bpm	100 W
07:46:11	170.45 km	21.9 km/h	121 bpm	108 W
07:41:34	165.66 km	21.5 km/h	116 bpm	97 W
07:54:32	153.75 km	19.4 km/h	126 bpm	110 W
01:53:29	41.77 km	22.1 km/h	112 bpm	109 W
01:38:50	35.17 km	21.3 km/h	114 bpm	99 W
02:22:38	66.16 km	27.8 km/h	140 bpm	152 W
07:02:07	170.04 km	24.2 km/h	147 bpm	155 W
04:14:05	113.48 km	26.8 km/h	152 bpm	157 W
01:20:25	35.04 km	26.1 km/h	141 bpm	148 W
01:13:49	35.07 km	28.5 km/h	145 bpm	171 W
02:24:41	49.79 km	20.6 km/h	110 bpm	103 W
02:52:25	57.3 km	19.9 km/h	116 bpm	100 W
01:32:39	35.18 km	22.8 km/h	138 bpm	115 W
01:53:36	41.73 km	22 km/h	112 bpm	104 W
01:28:16	30.96 km	21 km/h	105 bpm	98 W
05:59:02	126.31 km	21.1 km/h	120 bpm	100 W
01:13:33	35.01 km	28.5 km/h	146 bpm	172 W
01:28:02	31.8 km	21.7 km/h	113 bpm	111 W