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Gesamt

Weitersagen

Dauer	Distanz	Geschw.	Herzfreq.	Watt	Strecke
01:03:47	10.03 km	9.4 km/h	151 bpm
01:03:27	9.83 km	9.5 km/h	153 bpm
02:48:21	22.51 km	5.3 km/h	99 bpm
01:26:56	36.1 km	24.9 km/h	136 bpm
01:11:59	28.07 km	24.2 km/h	128 bpm
02:08:41	63.17 km	29.5 km/h	151 bpm
03:23:42	81.76 km	24.6 km/h	126 bpm
01:35:13	64.31 km	40.5 km/h	123 bpm	243 W
03:10:53	64.82 km	21.9 km/h	121 bpm
00:45:36	26.3 km	34.6 km/h	107 bpm	150 W
02:18:35	68.82 km	30 km/h	147 bpm
02:19:53	68.86 km	29.6 km/h	148 bpm
03:35:27	85.57 km	24.3 km/h	122 bpm
01:22:28	55.61 km	40.5 km/h	129 bpm	254 W
01:07:25	45.83 km	40.8 km/h	128 bpm	253 W
00:50:30	24.59 km	29.2 km/h	126 bpm	290 W
02:59:05	69.01 km	23.5 km/h	122 bpm
01:43:58	72.66 km	41.9 km/h	133 bpm	271 W
01:16:30	50.56 km	39.6 km/h	122 bpm	227 W
02:13:13	49.23 km	23.3 km/h	116 bpm
02:25:24	95.81 km	39.5 km/h	124 bpm	233 W
01:02:27	42.08 km	40.4 km/h	120 bpm	241 W
00:40:12	26.11 km	39 km/h	118 bpm	213 W
01:47:26	18.12 km	10.1 km/h	148 bpm		Rd-Steinbrüchlein (18,1 Km)
02:30:40	68.8 km	27.4 km/h	140 bpm
02:30:52	68.8 km	27.4 km/h	140 bpm
01:18:07	13.41 km	10.3 km/h	152 bpm
01:07:23	46.21 km	41.1 km/h	127 bpm	251 W
01:35:00	65.17 km	41.2 km/h	126 bpm	257 W
01:23:08	13.33 km	9.7 km/h	146 bpm
01:04:45	41.03 km	38 km/h	129 bpm	269 W
01:05:19	9.2 km	8.6 km/h	137 bpm
00:33:17	20.17 km	36.4 km/h	119 bpm	186 W
01:09:07	27.7 km	24.1 km/h	133 bpm	351 W
01:24:56	34.07 km	24.1 km/h	133 bpm	326 W
01:24:28	11.36 km	8.6 km/h	139 bpm
00:40:06	26.12 km	39.1 km/h	116 bpm	207 W
01:00:14	10.02 km	10 km/h	154 bpm
01:08:55	45.3 km	39.4 km/h	139 bpm	326 W
03:53:45	154.92 km	39.8 km/h	131 bpm	241 W	Cuxhaven Hamburg