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Weitersagen

Dauer	Distanz	Geschw.	Herzfreq.	Strecke
01:12:36	16.49 km	13.6 km/h	156 bpm	Fränkische Rohrwerke Laufstrecke 2014 16km
01:44:08	56.57 km	32.6 km/h	142 bpm
01:17:48	12.23 km	9.4 km/h	131 bpm
00:58:16	11.49 km	11.8 km/h	144 bpm
01:15:55	24.5 km	19.4 km/h	141 bpm
00:59:43	12.6 km	12.6 km/h	151 bpm
01:00:00	37.92 km	37.9 km/h	151 bpm
01:29:23	17.75 km	11.9 km/h	148 bpm
00:30:08	6.27 km	12.5 km/h	152 bpm
00:23:15	5.46 km	14.1 km/h	156 bpm
00:51:25	10.58 km	12.3 km/h	152 bpm
01:05:46	24.28 km	22.1 km/h	150 bpm
00:50:46	10.6 km	12.5 km/h	151 bpm
00:46:49	10.12 km	12.9 km/h	150 bpm
02:43:02	24.59 km	9.1 km/h	163 bpm
01:33:17	11.72 km	7.5 km/h	124 bpm
00:52:19	12.34 km	14.1 km/h	158 bpm
00:39:06	0.65 km	1 km/h
01:38:22	20.81 km	12.7 km/h	154 bpm	Zeiler Waldmarathon - HM
00:20:57	4.96 km	14.2 km/h	162 bpm
00:38:12	9.01 km	14.1 km/h	161 bpm
00:44:11	13.38 km	18.2 km/h	144 bpm
00:59:02	12.29 km	12.5 km/h	159 bpm
01:11:03	44.37 km	37.5 km/h	155 bpm
01:35:15	19.56 km	12.3 km/h	156 bpm
00:22:33	5.27 km	14 km/h	162 bpm
00:19:20	4.16 km	12.9 km/h	155 bpm
00:51:01	32.13 km	37.8 km/h	150 bpm
00:52:12	11.01 km	12.6 km/h	158 bpm
00:51:00	31.56 km	37.1 km/h	144 bpm
01:36:42	19.71 km	12.2 km/h	155 bpm
01:09:31	14.37 km	12.4 km/h	155 bpm
00:53:24	11.01 km	12.3 km/h	157 bpm
05:02:52	55.5 km	11 km/h
06:07:17	83.79 km	13.7 km/h
06:01:13	73.5 km	12.2 km/h
00:47:11	10.01 km	12.7 km/h	157 bpm
00:49:25	10.01 km	12.1 km/h	149 bpm
00:52:00	31.57 km	36.4 km/h	151 bpm
01:04:24	12.11 km	11.3 km/h	144 bpm