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00:35:48
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10.42 km
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18.1 km/h
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10.415km with 101m climb in 0:34:31. Home
Uploaded with I... |
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00:33:35
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10.57 km
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19.6 km/h
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3 W
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10.567km with 61m climb in 0:32:13. Work.
Uploaded with I... |
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00:35:27
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10.25 km
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18 km/h
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114 W
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10.248km with 103m climb in 0:33:55
Home.
Uploaded with ... |
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00:31:59
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10.25 km
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20.4 km/h
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107 W
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10.254km with 62m climb in 0:30:07. Work.
Uploaded with I... |
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00:29:45
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9.45 km
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20 km/h
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128 W
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9.450km with 82m climb in 0:28:18. Home.
Uploaded with Ip... |
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00:49:41
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5.68 km
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7.3 km/h
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135 W
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5.678km with 230m climb in 0:46:21. Steady 3 hills.
Uplo... |
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00:26:08
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7.1 km
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18 km/h
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140 W
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7.098km with 101m climb in 0:23:23. To coumb dingle.
Uplo... |
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00:34:11
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10.44 km
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18.9 km/h
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104 W
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10.441km with 64m climb in 0:32:59. Work.
Uploaded with I... |
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00:33:18
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10.3 km
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19.2 km/h
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123 W
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10.297km with 104m climb in 0:32:03. Home.
Uploaded with... |
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00:33:30
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10.55 km
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19.9 km/h
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108 W
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10.545km with 62m climb in 0:31:37. Work wet.
Uploaded wi... |
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01:00:26
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8.59 km
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8.8 km/h
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153 W
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8.596km with 135m climb in 0:58:35. Bok training just Ja... |
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00:35:18
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10.42 km
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18.1 km/h
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125 W
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10.419km with 101m climb in 0:34:23. Home.
Uploaded with ... |
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00:33:27
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10.59 km
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19.7 km/h
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108 W
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10.588km with 62m climb in 0:32:13. Work.
Uploaded with I... |
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00:32:18
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10.22 km
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19.8 km/h
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133 W
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10.220km with 100m climb in 0:30:55. Home.
Uploaded with ... |
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00:32:37
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10.61 km
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20.1 km/h
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107 W
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10.610km with 65m climb in 0:31:33. Work.
Uploaded with I... |
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00:33:17
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10.33 km
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18.9 km/h
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116 W
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10.331km with 104m climb in 0:32:41. Home.
Uploaded with ... |
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00:32:54
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10.26 km
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19.5 km/h
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107 W
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10.259km with 63m climb in 0:31:23. Work.
Uploaded with I... |
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00:30:55
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10.39 km
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20.2 km/h
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130 W
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10.393km with 108m climb in 0:30:46. Home.
Uploaded with ... |
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00:33:24
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10.26 km
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19 km/h
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112 W
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10.259km with 66m climb in 0:31:42. Work
Uploaded with Ip... |
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00:32:46
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10.41 km
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19.4 km/h
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127 W
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10.410km with 194m climb in 0:32:01. Home. Accidentally ... |
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00:33:43
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10.51 km
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19.8 km/h
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106 W
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10.509km with 190m climb in 0:31:45. Work.
Uploaded with ... |
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00:32:03
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10.42 km
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20.4 km/h
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138 W
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10.423km with 117m climb in 0:30:34. Home.
Uploaded with ... |
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00:33:09
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10.49 km
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19.7 km/h
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112 W
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10.492km with 61m climb in 0:31:54
Uploaded with IpBike |
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00:28:08
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9.45 km
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20.6 km/h
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121 W
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9.454km with 83m climb in 0:27:39. Home.
Uploaded with Ip... |
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00:55:46
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5.66 km
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7.2 km/h
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122 W
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5.663km with 201m climb in 0:47:17. Very stiff. Kept hav... |
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00:23:28
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7.08 km
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18.9 km/h
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144 W
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7.083km with 99m climb in 0:22:33. To coumb dingle. Got ... |
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00:34:25
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10.6 km
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19.2 km/h
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110 W
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10.595km with 67m climb in 0:33:08. Work damp.
Uploaded w... |
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00:39:06
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12.22 km
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19.2 km/h
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126 W
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12.223km with 148m climb in 0:38:11. Home.
Uploaded with ... |
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00:32:45
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10.44 km
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19.7 km/h
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110 W
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10.441km with 62m climb in 0:31:52. Work.
Uploaded with I... |
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00:59:29
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7.06 km
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7.7 km/h
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133 W
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7.062km with 152m climb in 0:55:10. Bok training. Hips ... |
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00:29:53
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10.3 km
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21 km/h
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151 W
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10.301km with 104m climb in 0:29:19. Home.
Uploaded with ... |
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00:33:29
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10.44 km
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20 km/h
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116 W
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10.443km with 65m climb in 0:31:25. Work.
Uploaded with I... |
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00:32:49
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10.26 km
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19.1 km/h
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122 W
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10.263km with 101m climb in 0:32:18. Home.
Uploaded with ... |
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00:34:27
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10.53 km
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18.9 km/h
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103 W
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10.528km with 64m climb in 0:33:39. Work.
Uploaded with I... |
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03:03:07
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35.67 km
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13.1 km/h
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90 W
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35.671km with 844m climb in 2:53:21. Some more new terra... |
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03:24:01
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42.4 km
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13.9 km/h
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114 W
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42.395km with 1168m climb in 3:21:26. Ride out from Mark... |
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00:31:20
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10.39 km
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20.4 km/h
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131 W
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10.385km with 108m climb in 0:30:32. Home damp.
Uploaded ... |
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00:31:45
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10.03 km
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19.7 km/h
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108 W
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10.028km with 66m climb in 0:30:14. Work.
Uploaded with I... |
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00:27:40
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9.76 km
|
21.9 km/h
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116 W
|
9.755km with 81m climb in 0:27:02. Home.
Uploaded with I... |
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01:00:17
|
6.9 km
|
7.3 km/h
|
|
148 W
|
6.895km with 334m climb in 0:56:58. Blaise 5 hills pushi... |
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