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00:34:41
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10.66 km
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19.2 km/h
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128 W
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10.659km with 65m climb in 0:33:14. Should of done the n... |
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00:37:27
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10.32 km
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16.9 km/h
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120 W
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10.316km with 99m climb in 0:36:40. Home not the wind I h... |
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00:33:12
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10.68 km
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20.4 km/h
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119 W
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10.678km with 80m climb in 0:31:17. Work good tail wind.
... |
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00:38:37
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10.45 km
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16.9 km/h
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120 W
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10.450km with 111m climb in 0:36:45. Cold.
Uploaded with ... |
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00:36:10
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10.41 km
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18 km/h
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112 W
|
10.410km with 65m climb in 0:34:34. Work.
Uploaded with I... |
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00:30:39
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9.56 km
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19.6 km/h
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124 W
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9.563km with 87m climb in 0:29:17. Home.
Uploaded with Ip... |
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00:29:24
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4.68 km
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9.6 km/h
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157 W
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4.684km with 37m climb in 0:29:18. Group just doing shor... |
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00:26:17
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7.12 km
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18.1 km/h
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153 W
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7.121km with 103m climb in 0:23:26. To coumb dingle.
Uplo... |
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00:37:37
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10.44 km
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17.2 km/h
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119 W
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10.436km with 71m climb in 0:36:16. Work wet.
Uploaded wi... |
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00:33:03
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10.43 km
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19.6 km/h
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123 W
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10.428km with 113m climb in 0:31:50. Home damp.
Uploaded ... |
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00:36:06
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10.55 km
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18.1 km/h
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120 W
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10.545km with 69m climb in 0:34:52. Work.
Uploaded with I... |
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00:59:03
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10.35 km
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10.6 km/h
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186 W
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10.350km with 189m climb in 0:58:45. Bok training Hanham... |
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00:34:21
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9.99 km
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18.2 km/h
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121 W
|
9.993km with 100m climb in 0:32:50
Uploaded with IpBike |
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00:37:14
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10.68 km
|
18.7 km/h
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142
bpm
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115 W
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10.680km with 67m climb in 0:34:13. Work.
Uploaded with I... |
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00:41:18
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11.45 km
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17 km/h
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122 W
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11.449km with 144m climb in 0:40:21. Home.
Uploaded with ... |
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00:35:10
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10.57 km
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19.2 km/h
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123 W
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10.565km with 66m climb in 0:32:56. Work.
Uploaded with I... |
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00:35:03
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10.43 km
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18.2 km/h
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128 W
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10.434km with 103m climb in 0:34:21. Home.
Uploaded with ... |
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00:29:40
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10.61 km
|
21.6 km/h
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137
bpm
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144 W
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10.614km with 67m climb in 0:29:26. Work.
Uploaded with I... |
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00:36:34
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10.43 km
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17.5 km/h
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124 W
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10.434km with 109m climb in 0:35:48. Home.
Uploaded with ... |
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00:33:45
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10.67 km
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19.6 km/h
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116 W
|
10.674km with 66m climb in 0:32:31. Work.
Uploaded with I... |
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00:34:24
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10.4 km
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18.8 km/h
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142 W
|
10.404km with 113m climb in 0:33:14
Uploaded with IpBike |
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00:34:30
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10.68 km
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19.7 km/h
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122 W
|
10.682km with 65m climb in 0:32:28
Uploaded with IpBike |
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00:31:37
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10.41 km
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20.2 km/h
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150 W
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with 105m climb in 0:30:47
Uploaded with IpBike |
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00:33:55
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10.62 km
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19 km/h
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122 W
|
10.620km with 65m climb in 0:33:34
Uploaded with IpBike |
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00:31:13
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10.24 km
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19.9 km/h
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122 W
|
10.244km with 124m climb in 0:30:45
Uploaded with IpBike |
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00:36:58
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10.61 km
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17.9 km/h
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123 W
|
10.612km with 75m climb in 0:35:15
Uploaded with IpBike |
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00:31:46
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10.25 km
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19.8 km/h
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135 W
|
10.246km with 106m climb in 0:31:04
Uploaded with IpBike |
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00:36:16
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10.62 km
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18.9 km/h
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121 W
|
10.620km with 65m climb in 0:33:37. Work
Uploaded with I... |
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00:34:51
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10.41 km
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18.4 km/h
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118 W
|
10.411km with 117m climb in 0:34:00
Home.
Uploaded with I... |
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00:35:34
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10.64 km
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18.7 km/h
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128 W
|
10.644km with 66m climb in 0:33:38. Work wet
Uploaded wi... |
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00:34:29
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10.37 km
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19 km/h
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144 W
|
10.368km with 109m climb in 0:32:31. Home wet.
Uploaded w... |
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01:01:46
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20.84 km
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21.8 km/h
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136 W
|
20.836km with 123m climb in 0:57:11. Into office.
Uploade... |
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00:34:32
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10.36 km
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18.7 km/h
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139 W
|
10.364km with 107m climb in 0:32:57
Uploaded with IpBike |
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00:32:16
|
10.61 km
|
20.4 km/h
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|
136 W
|
10.607km with 67m climb in 0:31:03
Uploaded with IpBike |
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|
|
00:31:54
|
9.47 km
|
18.6 km/h
|
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130 W
|
9.467km with 89m climb in 0:30:34
Uploaded with IpBike |
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|
00:51:34
|
6.23 km
|
8.1 km/h
|
|
149 W
|
6.230km with 126m climb in 0:46:16
Uploaded with IpBike |
|
|
|
00:32:42
|
8.31 km
|
17.9 km/h
|
|
149 W
|
8.309km with 106m climb in 0:27:36
Uploaded with IpBike |
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|
|
00:35:06
|
10.55 km
|
18.8 km/h
|
|
120 W
|
10.552km with 64m climb in 0:33:33. Work
Uploaded with I... |
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|
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00:31:42
|
10.36 km
|
20.2 km/h
|
|
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10.359km with 106m climb in 0:30:43 home damp
Uploaded wi... |
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|
|
00:36:40
|
10.93 km
|
19.4 km/h
|
|
|
10.926km with 66m climb in 0:33:40
Uploaded with IpBike |
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