|
|
00:30:14
|
13.63 km
|
27 km/h
|
125
bpm
|
127 W
|
AFRIKA25 Sierra Leone
Pamelap - Masiaka 04 |
|
|
00:31:11
|
15.06 km
|
29 km/h
|
129
bpm
|
127 W
|
AFRIKA25 Sierra Leone
Pamelap - Masiaka 03 |
|
|
01:05:00
|
3.42 km
|
|
|
|
Mölltal Marterle |
|
|
01:02:16
|
3.25 km
|
3.2 km/h
|
|
|
Döllach im Mölltal |
|
|
02:26:15
|
5.27 km
|
2.2 km/h
|
|
|
Astental |
|
|
00:21:42
|
10.04 km
|
27.8 km/h
|
118
bpm
|
127 W
|
AFRIKA25 Sierra Leone
Pamelap - Masiaka 02 |
|
|
01:55:06
|
38.87 km
|
20.3 km/h
|
123
bpm
|
|
Wienerwald Seewiese |
|
|
00:15:00
|
0 km
|
|
|
|
Runtastic Sixpack |
|
|
00:10:39
|
5.06 km
|
28.5 km/h
|
131
bpm
|
131 W
|
AFRIKA25 Sierra Leone
Pamelap - Masiaka 01 |
|
|
00:31:17
|
12.97 km
|
24.9 km/h
|
125
bpm
|
126 W
|
AFRIKA24 Guinea
Conakry-Pamelap 07 fertig |
|
|
00:15:00
|
0 km
|
|
|
|
Runtastic Sixpack |
|
|
00:35:33
|
16.03 km
|
27.1 km/h
|
130
bpm
|
125 W
|
AFRIKA24 Guinea
Conakry-Pamelap 06 |
|
|
01:40:25
|
36.47 km
|
21.8 km/h
|
125
bpm
|
|
Wienerwald Kuglwiese |
|
|
00:37:10
|
15.06 km
|
24.3 km/h
|
135
bpm
|
133 W
|
AFRIKA24 Guinea
Conakry-Pamelap 05 |
|
|
01:34:57
|
7.12 km
|
4.5 km/h
|
|
|
Wienerberg |
|
|
00:31:00
|
12.8 km
|
24.8 km/h
|
120
bpm
|
123 W
|
AFRIKA24 Guinea
Conakry-Pamelap 04 |
|
|
00:40:14
|
18.32 km
|
27.3 km/h
|
129
bpm
|
125 W
|
AFRIKA24 Guinea
Conakry-Pamelap 03 |
|
|
03:33:14
|
5.66 km
|
1.7 km/h
|
|
|
Wienerwald Dürnbach |
|
|
00:38:57
|
15.82 km
|
24.4 km/h
|
131
bpm
|
117 W
|
AFRIKA24 Guinea
Conakry-Pamelap 02 |
|
|
02:14:08
|
7.69 km
|
2.4 km/h
|
|
|
Wienereald Kammersteinerhütte |
|
|
00:30:26
|
11.73 km
|
23.1 km/h
|
125
bpm
|
114 W
|
AFRIKA24 Guinea
Conakry-Pamelap 01 |
|
|
01:19:00
|
4.76 km
|
3.6 km/h
|
|
|
Wienerberg |
|
|
00:40:35
|
18.08 km
|
26.8 km/h
|
109
bpm
|
103 W
|
AFRIKA23 Guinea
Boffa -Conakry 12 fertig |
|
|
00:30:17
|
13.48 km
|
26.7 km/h
|
114
bpm
|
120 W
|
AFRIKA23 Guinea
Boffa -Conakry 11 |
|
|
00:30:16
|
12.43 km
|
24.7 km/h
|
127
bpm
|
132 W
|
AFRIKA23 Guinea
Boffa -Conakry 10 |
|
|
00:39:32
|
16.17 km
|
24.6 km/h
|
127
bpm
|
135 W
|
AFRIKA23 Guinea
Boffa -Conakry 09 |
|
|
00:35:24
|
15.44 km
|
26.2 km/h
|
132
bpm
|
130 W
|
AFRIKA23 Guinea
Boffa -Conakry 08 |
|
|
00:10:36
|
4.02 km
|
22.8 km/h
|
124
bpm
|
95 W
|
AFRIKA23 Guinea
Boffa -Conakry 07 |
|
|
00:30:17
|
13.19 km
|
26.2 km/h
|
134
bpm
|
133 W
|
AFRIKA23 Guinea
Boffa -Conakry 06 |
|
|
01:44:16
|
30.51 km
|
|
|
|
Wienerwald Franz Ferdinand Hütte |
|
|
00:16:13
|
6.37 km
|
23.7 km/h
|
135
bpm
|
136 W
|
AFRIKA23 Guinea
Boffa -Conakry 05 |
|
|
02:08:21
|
36.76 km
|
|
|
|
Wienerwald Seewiese |
|
|
02:15:36
|
9.18 km
|
|
|
|
Weingärten Mödling |
|
|
01:44:46
|
35.97 km
|
20.6 km/h
|
131
bpm
|
|
Wienerwald Kugelwiese |
|
|
01:09:18
|
24.97 km
|
21.6 km/h
|
126
bpm
|
|
Böhmischerpraterrunde |
|
|
00:39:28
|
15.55 km
|
23.7 km/h
|
139
bpm
|
126 W
|
AFRIKA23 Guinea
Boffa -Conakry 04 |
|
|
00:20:28
|
10.04 km
|
29.5 km/h
|
134
bpm
|
137 W
|
AFRIKA23 Guinea
Boffa -Conakry 03 |
|
|
00:36:15
|
15.06 km
|
24.9 km/h
|
135
bpm
|
126 W
|
AFRIKA23 Guinea
Boffa -Conakry 02 |
|
|
00:24:36
|
10.07 km
|
24.6 km/h
|
128
bpm
|
130 W
|
AFRIKA23 Guinea
Boffa -Conakry 01 |
|
|
00:27:39
|
11.71 km
|
25.4 km/h
|
136
bpm
|
133 W
|
AFRIKA22 Guinea
Boke-Boffa 11 |