|
|
01:08:00
|
13.4 km
|
11.8 km/h
|
146
bpm
|
|
Laufen, Ausdauertraining |
|
|
01:04:00
|
32.4 km
|
30.4 km/h
|
117
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:05:00
|
33 km
|
30.5 km/h
|
118
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:40:17
|
21.1 km
|
12.6 km/h
|
175
bpm
|
|
Laufen, Allgemeine Athletik |
|
|
01:02:00
|
31.1 km
|
30.1 km/h
|
119
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:41:00
|
17 km
|
10.1 km/h
|
148
bpm
|
|
Laufen, Ausdauertraining |
|
|
01:20:00
|
40 km
|
30 km/h
|
120
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
02:09:00
|
25.2 km
|
11.7 km/h
|
147
bpm
|
|
Laufen, Ausdauertraining |
|
|
01:24:00
|
42.5 km
|
30.4 km/h
|
118
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:01:30
|
31.4 km
|
30.6 km/h
|
146
bpm
|
|
Rennrad, Ausdauertraining |
|
|
01:08:00
|
14.6 km
|
12.9 km/h
|
156
bpm
|
|
Laufen, Ausdauertraining |
|
|
03:55:00
|
101.5 km
|
25.9 km/h
|
144
bpm
|
|
Rennrad, Ausdauertraining |
|
|
01:50:00
|
55.6 km
|
30.3 km/h
|
117
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:05:00
|
33 km
|
30.5 km/h
|
115
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:10:00
|
14.3 km
|
12.3 km/h
|
|
|
Crosstrainer, Ausdauertraining |
|
|
03:08:00
|
91 km
|
29 km/h
|
135
bpm
|
|
Rennrad, Ausdauertraining |
|
|
02:04:00
|
24.2 km
|
11.7 km/h
|
156
bpm
|
|
Laufen, Ausdauertraining |
|
|
01:26:00
|
44.4 km
|
31 km/h
|
121
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:06:00
|
33.2 km
|
30.2 km/h
|
118
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:23:00
|
14.5 km
|
10.5 km/h
|
147
bpm
|
|
Laufen, Allgemeine Athletik |
|
|
02:15:00
|
70.1 km
|
31.2 km/h
|
119
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
02:09:00
|
24 km
|
11.2 km/h
|
145
bpm
|
|
Laufen, Ausdauertraining |
|
|
01:10:00
|
12.6 km
|
10.8 km/h
|
143
bpm
|
|
Laufen, Allgemeine Athletik |
|
|
01:21:00
|
41 km
|
30.4 km/h
|
119
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:09:00
|
13 km
|
11.3 km/h
|
140
bpm
|
|
Laufen, Ausdauertraining |
|
|
02:11:00
|
67 km
|
30.7 km/h
|
123
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:53:00
|
21.3 km
|
11.3 km/h
|
155
bpm
|
|
Laufen, Ausdauertraining |
|
|
01:03:00
|
12.1 km
|
11.5 km/h
|
146
bpm
|
|
Laufen, Ausdauertraining |
|
|
01:05:00
|
32.6 km
|
30.1 km/h
|
117
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:05:00
|
13.1 km
|
12.1 km/h
|
132
bpm
|
|
Crosstrainer, Ausdauertraining |
|
|
00:24:00
|
0 km
|
|
83
bpm
|
|
Fitness |
|
|
01:04:00
|
32.7 km
|
30.7 km/h
|
121
bpm
|
|
Hometrainer / Fahrrad |
|
|
01:30:00
|
17.1 km
|
11.4 km/h
|
149
bpm
|
|
Laufen, Ausdauertraining |
|
|
01:10:00
|
13.9 km
|
11.9 km/h
|
133
bpm
|
|
Crosstrainer, Ausdauertraining |
|
|
00:28:00
|
0 km
|
|
96
bpm
|
|
Fitness, Krafttraining |
|
|
02:00:00
|
60 km
|
30 km/h
|
118
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
00:59:00
|
12 km
|
12.2 km/h
|
152
bpm
|
|
Laufen, Ausdauertraining |
|
|
01:03:00
|
32.4 km
|
30.9 km/h
|
134
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
02:05:00
|
24 km
|
11.5 km/h
|
156
bpm
|
|
Laufen, Ausdauertraining |
|
|
01:23:00
|
41.6 km
|
30.1 km/h
|
123
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |