|
|
00:39:00
|
7.9 km
|
12.2 km/h
|
|
|
Laufen, Allgemeine Athletik |
|
|
00:41:20
|
7.9 km
|
11.5 km/h
|
149
bpm
|
|
Laufen, Ausdauertraining |
|
|
00:47:00
|
9.2 km
|
11.7 km/h
|
154
bpm
|
|
Laufen, Ausdauertraining |
|
|
00:38:00
|
7.2 km
|
11.4 km/h
|
150
bpm
|
|
Laufen, Ausdauertraining |
|
|
01:49:00
|
55 km
|
30.3 km/h
|
130
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
00:41:20
|
7.9 km
|
11.5 km/h
|
151
bpm
|
|
Laufen, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
00:40:30
|
7.7 km
|
11.4 km/h
|
|
|
Laufen, Ausdauertraining |
|
|
00:36:00
|
6.7 km
|
11.2 km/h
|
|
|
Laufen, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
00:34:00
|
6.6 km
|
11.6 km/h
|
151
bpm
|
|
Laufen, Ausdauertraining |
|
|
00:28:00
|
5.5 km
|
11.8 km/h
|
|
|
Laufen, Ausdauertraining |
|
|
00:27:40
|
5.1 km
|
11.1 km/h
|
145
bpm
|
|
Laufen, Ausdauertraining |
|
|
00:23:00
|
4.3 km
|
11.2 km/h
|
|
|
Laufen, Ausdauertraining |
|
|
00:32:44
|
6.1 km
|
|
145
bpm
|
|
Laufen, Allgemeine Athletik |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:23:00
|
42.2 km
|
30.5 km/h
|
129
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
00:25:30
|
4.8 km
|
11.3 km/h
|
140
bpm
|
|
Laufen, Ausdauertraining |
|
|
01:07:00
|
35 km
|
31.3 km/h
|
146
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:08:00
|
34.3 km
|
30.3 km/h
|
126
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
00:23:00
|
4.3 km
|
11.2 km/h
|
153
bpm
|
|
Laufen, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
02:00:00
|
60 km
|
30 km/h
|
135
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
02:00:00
|
60.3 km
|
30.2 km/h
|
131
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:05:00
|
33.4 km
|
30.8 km/h
|
148
bpm
|
|
Hometrainer / Fahrrad, Allgemeine Athletik |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:22:00
|
41.1 km
|
30.1 km/h
|
129
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:02:00
|
32.4 km
|
31.4 km/h
|
145
bpm
|
|
Hometrainer / Fahrrad, Allgemeine Athletik |
|
|
01:05:00
|
32.1 km
|
29.6 km/h
|
125
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:44:00
|
52.1 km
|
30.1 km/h
|
133
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:24:00
|
42.7 km
|
30.5 km/h
|
135
bpm
|
|
Hometrainer / Fahrrad, Allgemeine Athletik |
|
|
01:03:00
|
32 km
|
30.5 km/h
|
133
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
02:01:00
|
60 km
|
29.8 km/h
|
133
bpm
|
|
Hometrainer / Fahrrad, Allgemeine Athletik |
|
|
01:00:00
|
30.4 km
|
30.4 km/h
|
135
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
02:00:00
|
61 km
|
30.5 km/h
|
131
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:38:00
|
50.2 km
|
30.7 km/h
|
137
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |