|
|
01:36:00
|
50.5 km
|
31.6 km/h
|
138
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
02:30:00
|
80.3 km
|
32.1 km/h
|
129
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:28:00
|
45.6 km
|
31.1 km/h
|
125
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:12:00
|
40 km
|
33.3 km/h
|
148
bpm
|
|
Hometrainer / Fahrrad, Allgemeine Athletik |
|
|
01:38:00
|
51.6 km
|
31.6 km/h
|
140
bpm
|
|
Hometrainer / Fahrrad, Allgemeine Athletik |
|
|
02:13:00
|
70.2 km
|
31.7 km/h
|
128
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:30:00
|
48 km
|
32 km/h
|
144
bpm
|
|
Hometrainer / Fahrrad, Allgemeine Athletik |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:12:00
|
37.5 km
|
31.3 km/h
|
136
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
02:16:00
|
71 km
|
31.3 km/h
|
136
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:22:00
|
42.6 km
|
31.2 km/h
|
124
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:15:00
|
41.4 km
|
33.1 km/h
|
148
bpm
|
|
Hometrainer / Fahrrad, Allgemeine Athletik |
|
|
01:47:00
|
57.2 km
|
32.1 km/h
|
135
bpm
|
|
Hometrainer / Fahrrad, Allgemeine Athletik |
|
|
02:18:00
|
72 km
|
31.3 km/h
|
132
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:30:00
|
47.3 km
|
31.5 km/h
|
142
bpm
|
|
Hometrainer / Fahrrad, Allgemeine Athletik |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:20:00
|
42 km
|
31.5 km/h
|
127
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:16:00
|
40.3 km
|
31.8 km/h
|
140
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
02:03:00
|
64 km
|
31.2 km/h
|
138
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:29:00
|
46 km
|
31 km/h
|
123
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:27:00
|
46.3 km
|
31.9 km/h
|
141
bpm
|
|
Hometrainer / Fahrrad, Allgemeine Athletik |
|
|
01:02:00
|
32 km
|
31 km/h
|
136
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
02:00:00
|
62 km
|
31 km/h
|
133
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:13:00
|
37.7 km
|
31 km/h
|
139
bpm
|
|
Hometrainer / Fahrrad, Allgemeine Athletik |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:10:00
|
36 km
|
30.9 km/h
|
129
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:10:00
|
36.2 km
|
31 km/h
|
136
bpm
|
|
Hometrainer / Fahrrad, Allgemeine Athletik |
|
|
01:00:00
|
31.1 km
|
31.1 km/h
|
134
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:15:00
|
40.5 km
|
32.4 km/h
|
146
bpm
|
|
Hometrainer / Fahrrad, Allgemeine Athletik |
|
|
01:36:00
|
48 km
|
30 km/h
|
127
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
00:28:30
|
5.5 km
|
11.6 km/h
|
154
bpm
|
|
Laufen, Ausdauertraining |
|
|
01:23:00
|
43.2 km
|
31.2 km/h
|
144
bpm
|
|
Hometrainer / Fahrrad, Allgemeine Athletik |
|
|
02:12:00
|
65 km
|
29.5 km/h
|
132
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
00:44:00
|
8 km
|
10.9 km/h
|
151
bpm
|
|
Laufen, Ausdauertraining |
|
|
00:44:00
|
8 km
|
10.9 km/h
|
151
bpm
|
|
Laufen, Ausdauertraining |