|
|
01:43:00
|
57.4 km
|
33.4 km/h
|
130
bpm
|
|
Hometrainer / Fahrrad, GA |
|
|
02:15:00
|
75.6 km
|
33.6 km/h
|
133
bpm
|
|
Hometrainer / Fahrrad, Fitness |
|
|
01:04:00
|
35.4 km
|
33.2 km/h
|
146
bpm
|
|
Hometrainer / Fahrrad, Steigerung >146 Puls |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:14:17
|
40 km
|
32.3 km/h
|
135
bpm
|
|
Hometrainer / Fahrrad, Fitness |
|
|
01:40:00
|
53.5 km
|
32.1 km/h
|
113
bpm
|
|
Hometrainer / Fahrrad, GA |
|
|
02:59:00
|
87 km
|
29.2 km/h
|
141
bpm
|
|
Hometrainer / Fahrrad, Fitness |
|
|
01:30:00
|
50.3 km
|
33.5 km/h
|
143
bpm
|
|
Hometrainer / Fahrrad, Intervall |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:11:12
|
38 km
|
32 km/h
|
116
bpm
|
|
Hometrainer / Fahrrad, GA |
|
|
03:01:10
|
87 km
|
28.8 km/h
|
146
bpm
|
|
Rennrad, Steigerung >146 Puls |
|
|
01:30:00
|
49.3 km
|
32.9 km/h
|
132
bpm
|
|
Hometrainer / Fahrrad, Fitness |
|
|
00:56:00
|
30.2 km
|
32.4 km/h
|
118
bpm
|
|
Hometrainer / Fahrrad, GA |
|
|
02:20:00
|
78 km
|
33.4 km/h
|
130
bpm
|
|
Hometrainer / Fahrrad, Fitness |
|
|
01:00:00
|
33 km
|
33 km/h
|
140
bpm
|
|
Hometrainer / Fahrrad, Fitness |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:12:30
|
40 km
|
33.1 km/h
|
142
bpm
|
|
Hometrainer / Fahrrad, Fitness |
|
|
01:26:35
|
48 km
|
33.3 km/h
|
121
bpm
|
|
Hometrainer / Fahrrad, GA |
|
|
05:05:13
|
146.79 km
|
28.9 km/h
|
144
bpm
|
|
Rennrad, Fitness |
|
|
02:55:16
|
84.64 km
|
29 km/h
|
139
bpm
|
|
Rennrad, Fitness |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:18:22
|
43.9 km
|
33.6 km/h
|
127
bpm
|
|
Hometrainer / Fahrrad, GA |
|
|
01:16:06
|
41.6 km
|
32.8 km/h
|
118
bpm
|
|
Hometrainer / Fahrrad, GA |
|
|
03:23:20
|
97 km
|
28.6 km/h
|
145
bpm
|
|
Rennrad, Fitness |
|
|
01:24:12
|
45.7 km
|
32.6 km/h
|
134
bpm
|
|
Hometrainer / Fahrrad, Fitness |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:31:14
|
50.1 km
|
32.9 km/h
|
131
bpm
|
|
Hometrainer / Fahrrad, Fitness |
|
|
01:22:05
|
45.2 km
|
33 km/h
|
127
bpm
|
|
Hometrainer / Fahrrad, GA |
|
|
03:24:07
|
100.62 km
|
29.6 km/h
|
144
bpm
|
|
Rennrad, Fitness |
|
|
01:17:00
|
42.8 km
|
33.4 km/h
|
147
bpm
|
|
Hometrainer / Fahrrad, Steigerung >146 Puls |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
02:27:33
|
40.64 km
|
16.5 km/h
|
106
bpm
|
|
Mountainbike, GA |
|
|
04:17:20
|
125.77 km
|
29.3 km/h
|
139
bpm
|
|
Rennrad, Ausdauertraining |
|
|
01:51:30
|
53.5 km
|
28.8 km/h
|
136
bpm
|
|
Rennrad, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
02:04:18
|
20.41 km
|
9.8 km/h
|
72
bpm
|
|
Mountainbike, GA |
|
|
03:32:00
|
105.16 km
|
29.2 km/h
|
135
bpm
|
|
Rennrad, Fitness |
|
|
01:16:30
|
40 km
|
31.4 km/h
|
141
bpm
|
|
Rennrad, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |