|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:10:00
|
36 km
|
30.9 km/h
|
129
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:10:00
|
36.2 km
|
31 km/h
|
136
bpm
|
|
Hometrainer / Fahrrad, Allgemeine Athletik |
|
|
01:00:00
|
31.1 km
|
31.1 km/h
|
134
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:15:00
|
40.5 km
|
32.4 km/h
|
146
bpm
|
|
Hometrainer / Fahrrad, Allgemeine Athletik |
|
|
01:36:00
|
48 km
|
30 km/h
|
127
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
00:28:30
|
5.5 km
|
11.6 km/h
|
154
bpm
|
|
Laufen, Ausdauertraining |
|
|
01:23:00
|
43.2 km
|
31.2 km/h
|
144
bpm
|
|
Hometrainer / Fahrrad, Allgemeine Athletik |
|
|
02:12:00
|
65 km
|
29.5 km/h
|
132
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
00:44:00
|
8 km
|
10.9 km/h
|
151
bpm
|
|
Laufen, Ausdauertraining |
|
|
00:44:00
|
8 km
|
10.9 km/h
|
151
bpm
|
|
Laufen, Ausdauertraining |
|
|
00:44:00
|
8 km
|
10.9 km/h
|
151
bpm
|
|
Laufen, Ausdauertraining |
|
|
01:03:00
|
12 km
|
11.4 km/h
|
153
bpm
|
|
Laufen, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:00:00
|
11.2 km
|
11.2 km/h
|
153
bpm
|
|
Laufen, Ausdauertraining |
|
|
01:24:00
|
42 km
|
30 km/h
|
134
bpm
|
|
Hometrainer / Fahrrad, Allgemeine Athletik |
|
|
00:53:00
|
9.6 km
|
10.9 km/h
|
145
bpm
|
|
Laufen, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:07:00
|
31.7 km
|
28.4 km/h
|
122
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:50:00
|
52.5 km
|
28.6 km/h
|
123
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:14:00
|
12.9 km
|
10.5 km/h
|
144
bpm
|
|
Laufen, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
00:49:00
|
8.5 km
|
10.4 km/h
|
145
bpm
|
|
Laufen, Ausdauertraining |
|
|
00:56:00
|
10.7 km
|
11.5 km/h
|
153
bpm
|
|
Laufen, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
00:36:00
|
7.1 km
|
11.8 km/h
|
150
bpm
|
|
Laufen, Ausdauertraining |
|
|
00:38:00
|
7.1 km
|
11.2 km/h
|
146
bpm
|
|
Laufen, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:33:00
|
17.9 km
|
11.5 km/h
|
160
bpm
|
|
Laufen, Ausdauertraining |
|
|
00:53:00
|
10.3 km
|
11.7 km/h
|
145
bpm
|
|
Laufen, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:20:00
|
16 km
|
12 km/h
|
159
bpm
|
|
Laufen, Ausdauertraining |
|
|
01:25:00
|
15.1 km
|
10.7 km/h
|
150
bpm
|
|
Laufband, Ausdauertraining |
|
|
00:45:00
|
8.6 km
|
11.5 km/h
|
149
bpm
|
|
Laufband, Allgemeine Athletik |
|
|
01:20:00
|
13.6 km
|
10.2 km/h
|
146
bpm
|
|
Laufband, Ausdauertraining |
|
|
00:49:00
|
9.1 km
|
11.1 km/h
|
|
|
Laufband, Ausdauertraining |
|
|
01:02:00
|
10.8 km
|
10.5 km/h
|
142
bpm
|
|
Laufband, Ausdauertraining |
|
|
00:35:00
|
5.8 km
|
9.9 km/h
|
|
|
Laufband, Ausdauertraining |