|
|
00:42:00
|
7.8 km
|
11.1 km/h
|
153
bpm
|
|
Laufen, Steigerung >146 Puls |
|
|
01:01:10
|
35.1 km
|
34.4 km/h
|
128
bpm
|
|
Hometrainer / Fahrrad, GA |
|
|
00:35:10
|
6.4 km
|
10.9 km/h
|
157
bpm
|
|
Laufen, Steigerung >146 Puls |
|
|
00:37:43
|
7 km
|
11.1 km/h
|
143
bpm
|
|
Laufen, Fitness |
|
|
02:08:00
|
70 km
|
32.8 km/h
|
126
bpm
|
|
Hometrainer / Fahrrad, GA |
|
|
01:02:31
|
35.1 km
|
33.7 km/h
|
142
bpm
|
|
Hometrainer / Fahrrad, Intervall |
|
|
01:10:00
|
38 km
|
32.6 km/h
|
127
bpm
|
|
Hometrainer / Fahrrad, GA |
|
|
00:31:20
|
5.8 km
|
11.1 km/h
|
145
bpm
|
|
Laufen, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:15:00
|
40.2 km
|
32.2 km/h
|
133
bpm
|
|
Hometrainer / Fahrrad, Fitness |
|
|
00:25:36
|
4.8 km
|
11.3 km/h
|
151
bpm
|
|
Laufen, Steigerung >146 Puls |
|
|
02:05:00
|
70 km
|
33.6 km/h
|
123
bpm
|
|
Hometrainer / Fahrrad, GA |
|
|
01:00:00
|
33.1 km
|
33.1 km/h
|
142
bpm
|
|
Hometrainer / Fahrrad, Intervall |
|
|
01:10:00
|
37.4 km
|
32.1 km/h
|
127
bpm
|
|
Hometrainer / Fahrrad, GA |
|
|
00:34:40
|
6.4 km
|
11.1 km/h
|
145
bpm
|
|
Laufen, Ausdauertraining |
|
|
02:24:40
|
80.6 km
|
33.4 km/h
|
125
bpm
|
|
Hometrainer / Fahrrad, GA |
|
|
01:20:00
|
43.8 km
|
32.9 km/h
|
136
bpm
|
|
Hometrainer / Fahrrad, Fitness |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:02:06
|
33.2 km
|
32.1 km/h
|
131
bpm
|
|
Hometrainer / Fahrrad, Fitness |
|
|
00:31:00
|
5.75 km
|
11.1 km/h
|
148
bpm
|
|
Laufen, Steigerung >146 Puls |
|
|
01:14:00
|
40.5 km
|
32.8 km/h
|
133
bpm
|
|
Hometrainer / Fahrrad, Fitness |
|
|
00:23:38
|
4.4 km
|
11.2 km/h
|
147
bpm
|
|
Laufen, Steigerung >146 Puls |
|
|
02:27:00
|
81.6 km
|
33.3 km/h
|
129
bpm
|
|
Hometrainer / Fahrrad, GA |
|
|
01:16:10
|
41 km
|
32.3 km/h
|
118
bpm
|
|
Hometrainer / Fahrrad, GA |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
01:20:18
|
42.5 km
|
31.8 km/h
|
141
bpm
|
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
03:01:15
|
10.42 km
|
3.4 km/h
|
|
|
Wandern, GA |
|
|
04:53:35
|
100.4 km
|
20.5 km/h
|
139
bpm
|
|
Mountainbike, Fitness |
|
|
01:10:00
|
5 km
|
4.3 km/h
|
|
|
Wandern, GA |
|
|
04:12:58
|
105.02 km
|
24.9 km/h
|
137
bpm
|
|
Rennrad, Fitness |
|
|
05:00:26
|
16 km
|
3.2 km/h
|
|
|
Wandern, GA |
|
|
05:00:09
|
17.06 km
|
3.4 km/h
|
|
|
Wandern, GA |
|
|
01:43:00
|
56 km
|
32.6 km/h
|
141
bpm
|
|
Hometrainer / Fahrrad, Fitness |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |
|
|
00:19:44
|
3.6 km
|
10.9 km/h
|
143
bpm
|
|
Laufen, Ausdauertraining |
|
|
01:18:00
|
42.5 km
|
32.7 km/h
|
122
bpm
|
|
Hometrainer / Fahrrad, GA |
|
|
00:15:41
|
3 km
|
11.5 km/h
|
143
bpm
|
|
Laufen, Fitness |
|
|
02:20:00
|
77 km
|
33 km/h
|
141
bpm
|
|
Hometrainer / Fahrrad, Fitness |
|
|
01:00:00
|
32.2 km
|
32.2 km/h
|
136
bpm
|
|
Hometrainer / Fahrrad, Fitness |
|
|
00:20:00
|
0 km
|
|
|
|
Body Street, Krafttraining |