|
|
00:33:28
|
10.45 km
|
18.8 km/h
|
|
127 W
|
10.445km with 103m climb in 0:33:20. Home damp.
Uploaded... |
|
|
|
00:34:40
|
10.65 km
|
18.8 km/h
|
|
121 W
|
10.646km with 65m climb in 0:33:56. Work.
Uploaded with ... |
|
|
|
00:31:27
|
10.45 km
|
20.5 km/h
|
|
150 W
|
10.447km with 107m climb in 0:30:31. Home.
Uploaded with ... |
|
|
|
00:33:04
|
10.64 km
|
19.9 km/h
|
|
117 W
|
10.635km with 64m climb in 0:32:02. Work wet.
Uploaded w... |
|
|
01:07:11
|
8.7 km
|
8.1 km/h
|
|
114 W
|
8.698km with 142m climb in 1:05:30. Bok training the cot... |
|
|
|
00:31:07
|
10.44 km
|
20.3 km/h
|
|
145 W
|
10.436km with 109m climb in 0:30:48. Home.
Uploaded with ... |
|
|
|
00:34:56
|
10.64 km
|
19.2 km/h
|
|
121 W
|
10.635km with 65m climb in 0:33:10. Work damp.
Uploaded w... |
|
|
|
00:30:38
|
10.25 km
|
20.4 km/h
|
|
146 W
|
10.246km with 104m climb in 0:30:11. Home.
Uploaded with ... |
|
|
|
00:33:48
|
10.64 km
|
19.3 km/h
|
|
120 W
|
10.637km with 66m climb in 0:33:00. Work.
Uploaded with I... |
|
|
|
00:30:03
|
10.22 km
|
20.5 km/h
|
|
134 W
|
10.216km with 101m climb in 0:29:52. Home just staring to... |
|
|
|
00:34:10
|
10.66 km
|
19 km/h
|
|
133 W
|
10.659km with 68m climb in 0:33:34. Work.
Uploaded with I... |
|
|
|
00:28:23
|
9.55 km
|
20.5 km/h
|
|
142 W
|
9.550km with 89m climb in 0:27:52. Home.
Uploaded with Ip... |
|
|
|
00:34:22
|
4.91 km
|
9.9 km/h
|
|
159 W
|
4.914km with 45m climb in 0:29:42. Westbury warm-up but ... |
|
|
|
00:26:05
|
7.22 km
|
18.1 km/h
|
|
144 W
|
7.220km with 107m climb in 0:23:48. To coumb dingle.
Uplo... |
|
|
|
00:35:13
|
10.66 km
|
18.8 km/h
|
|
129 W
|
10.655km with 67m climb in 0:33:57. Work.
Uploaded with I... |
|
|
|
00:19:13
|
7.62 km
|
24 km/h
|
|
187 W
|
7.618km with 70m climb in 0:19:02. Back to garage to col... |
|
|
|
00:17:26
|
7.62 km
|
26.2 km/h
|
|
174 W
|
7.616km with 18m climb in 0:17:25. Work after dripping of... |
|
|
|
01:01:18
|
8.7 km
|
8.7 km/h
|
|
135 W
|
8.697km with 152m climb in 0:58:40. Bok training White l... |
|
|
|
00:34:54
|
10.39 km
|
18.5 km/h
|
|
148 W
|
10.387km with 104m climb in 0:33:36. Home.
Uploaded with ... |
|
|
|
00:31:10
|
10.62 km
|
20.5 km/h
|
|
113 W
|
10.616km with 64m climb in 0:31:00. Work.
Uploaded with I... |
|
|
|
00:44:00
|
11.5 km
|
15.9 km/h
|
|
82 W
|
11.500km with 141m climb in 0:43:39. Home.
Uploaded with... |
|
|
00:39:15
|
11.24 km
|
18.3 km/h
|
|
91 W
|
11.242km with 100m climb in 0:37:19. Proper ice riding i... |
|
|
|
02:05:56
|
19.86 km
|
10.1 km/h
|
|
82 W
|
19.860km with 639m climb in 1:58:35. Some fun in the sno... |
|
|
|
00:34:25
|
10.43 km
|
18.4 km/h
|
|
134 W
|
10.432km with 105m climb in 0:34:07. Home.
Uploaded with... |
|
|
|
00:35:25
|
10.59 km
|
18.7 km/h
|
|
115 W
|
10.588km with 62m climb in 0:33:50. Work.
Uploaded with I... |
|
|
|
00:31:02
|
9.54 km
|
18.8 km/h
|
|
132 W
|
9.537km with 83m climb in 0:30:29. Home.
Uploaded with Ip... |
|
|
|
00:50:38
|
5.49 km
|
7.3 km/h
|
|
42 W
|
5.489km with 202m climb in 0:46:00. Slow slipy run into ... |
|
|
|
00:25:19
|
7.2 km
|
17.9 km/h
|
|
129 W
|
7.198km with 100m climb in 0:23:57. To coumb dingle.
Uplo... |
|
|
|
00:35:22
|
10.67 km
|
18.6 km/h
|
|
110 W
|
10.672km with 67m climb in 0:34:18. Work.
Uploaded with I... |
|
|
|
00:49:26
|
13.36 km
|
16.4 km/h
|
|
108 W
|
13.362km with 159m climb in 0:48:45. Home.
Uploaded with... |
|
|
|
00:35:11
|
10.61 km
|
18.6 km/h
|
|
117 W
|
10.605km with 70m climb in 0:34:03. Work.
Uploaded with ... |
|
|
|
00:56:54
|
6.12 km
|
7.2 km/h
|
134
bpm
|
156 W
|
6.123km with 359m climb in 0:51:18. Bok training hill re... |
|
|
|
00:33:35
|
10.43 km
|
18.8 km/h
|
|
133 W
|
10.430km with 104m climb in 0:33:20. Home.
Uploaded with ... |
|
|
|
00:32:48
|
10.61 km
|
19.9 km/h
|
|
124 W
|
10.607km with 63m climb in 0:31:57
Uploaded with IpBike |
|
|
|
00:34:15
|
10.29 km
|
18.1 km/h
|
|
135 W
|
10.289km with 102m climb in 0:34:00. Home wet but an ama... |
|
|
|
00:31:29
|
10.64 km
|
20.8 km/h
|
|
115 W
|
10.642km with 61m climb in 0:30:43. Work damp.
Uploaded w... |
|
|
00:20:11
|
1.57 km
|
8.4 km/h
|
|
44 W
|
1.574km with 65m climb in 0:12:29. A few more controls o... |
|
|
01:10:50
|
8.75 km
|
12.4 km/h
|
|
77 W
|
8.754km with 187m climb in 0:43:23. Control collecting b... |
|
|
|
00:36:39
|
10.43 km
|
17.4 km/h
|
|
125 W
|
10.434km with 106m climb in 0:36:00. Home wet.
Uploaded ... |
|
|
|
00:32:44
|
10.63 km
|
20 km/h
|
|
119 W
|
10.625km with 68m climb in 0:31:50. Work.
Uploaded with I... |
Registrieren
Anmelden
Mobil
Nachricht schicken
E-Mail
