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00:35:16
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10.64 km
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18.9 km/h
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114 W
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10.637km with 58m climb in 0:33:45. Work.
Uploaded with I... |
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00:33:24
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10.22 km
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19.1 km/h
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119 W
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10.218km with 100m climb in 0:32:06. Home wet.
Uploaded w... |
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00:36:31
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10.65 km
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18.5 km/h
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115 W
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10.646km with 67m climb in 0:34:28
Uploaded with IpBike |
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00:50:57
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8.06 km
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9.9 km/h
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153 W
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8.059km with 49m climb in 0:46:54. Bok training on the d... |
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00:36:07
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10.36 km
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17.7 km/h
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129 W
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10.364km with 99m climb in 0:35:01. Home.
Uploaded with I... |
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00:36:29
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10.62 km
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17.8 km/h
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132 W
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10.616km with 79m climb in 0:35:40. Work damp.
Uploaded w... |
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00:42:45
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11.47 km
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16.6 km/h
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119 W
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11.470km with 144m climb in 0:41:29. Home
Uploaded with ... |
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00:33:50
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10.63 km
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19.3 km/h
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122 W
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10.633km with 62m climb in 0:32:53. Work.
Uploaded with I... |
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00:35:38
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10.4 km
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17.8 km/h
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127 W
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10.398km with 107m climb in 0:34:59. Home.
Uploaded with ... |
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00:37:24
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10.62 km
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17.9 km/h
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111 W
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10.622km with 64m climb in 0:35:25. Work.
Uploaded with I... |
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00:35:23
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10.39 km
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18.3 km/h
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113 W
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10.391km with 111m climb in 0:34:04. Home.
Uploaded with ... |
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00:36:17
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10.6 km
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18.2 km/h
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117 W
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10.595km with 64m climb in 0:34:53. Work.
Uploaded with ... |
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02:51:53
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33.27 km
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12.2 km/h
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92 W
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33.269km with 913m climb in 2:44:49. A fan on a nice but... |
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01:01:17
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3.27 km
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5.7 km/h
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45 W
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3.274km with 184m climb in 0:26:30. Walking around putti... |
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00:25:48
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2.63 km
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15.3 km/h
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72 W
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2.636km with 25m climb in 0:10:20. To shop and checking ... |
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00:50:52
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12.71 km
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16.9 km/h
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131 W
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12.713km with 121m climb in 0:45:00. Home.
Uploaded with ... |
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00:34:30
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10.6 km
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18.8 km/h
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104 W
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10.601km with 65m climb in 0:33:47. Work.
Uploaded with I... |
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00:36:12
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10.4 km
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17.7 km/h
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124 W
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10.404km with 105m climb in 0:35:10. Home.
Uploaded with ... |
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00:33:01
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10.62 km
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20 km/h
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123 W
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10.620km with 62m climb in 0:31:44. Work.
Uploaded with I... |
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03:36:46
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45.16 km
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13.3 km/h
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81 W
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45.156km with 823m climb in 3:26:02. Went to find somewh... |
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00:54:41
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8.61 km
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9.6 km/h
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159 W
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8.611km with 142m climb in 0:54:05. Bok training Thornbu... |
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00:34:39
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150.64 km
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99.9 km/h
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135 W
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150.636km with 109m climb in 0:33:22. Home damp.
Uploaded... |
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00:34:49
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10.6 km
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19.2 km/h
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123 W
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10.601km with 68m climb in 0:32:56. Work cold.
Uploaded w... |
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00:35:00
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10.39 km
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18.2 km/h
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134 W
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10.385km with 100m climb in 0:34:14. Home.
Uploaded with ... |
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00:36:40
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10.6 km
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18.4 km/h
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133 W
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10.603km with 67m climb in 0:34:33. Work.
Uploaded with I... |
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00:38:53
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10.39 km
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16.3 km/h
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109 W
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10.385km with 104m climb in 0:38:14. Home late night drin... |
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00:28:59
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9.51 km
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20.1 km/h
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140 W
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9.508km with 85m climb in 0:28:20. Home.
Uploaded with Ip... |
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00:46:21
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6.51 km
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9.9 km/h
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161 W
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6.510km with 89m climb in 0:39:42. Westbury intervals B... |
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00:25:37
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7.53 km
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18.6 km/h
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155 W
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7.530km with 112m climb in 0:24:05. To Westbury.
Uploaded... |
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00:35:45
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10.62 km
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18.3 km/h
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123 W
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10.622km with 66m climb in 0:34:48. Work.
Uploaded with I... |
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00:42:03
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11.59 km
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17.1 km/h
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117 W
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11.585km with 138m climb in 0:40:59. Home.
Uploaded with ... |
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00:38:38
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10.59 km
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17.3 km/h
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135 W
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10.593km with 95m climb in 0:36:38. Work damp headwind.
U... |
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00:04:25
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1.32 km
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18.1 km/h
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133 W
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1.322km with 10m climb in 0:04:24. Home.
Uploaded with Ip... |
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01:03:46
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9.98 km
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10.2 km/h
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157 W
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9.979km with 103m climb in 0:58:35. Home training bradly... |
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00:04:32
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1.29 km
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17.8 km/h
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145 W
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1.292km with 14m climb in 0:04:22. To training.
Uploaded ... |
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00:34:03
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10.4 km
|
19.3 km/h
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122 W
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10.400km with 108m climb in 0:32:20. Home.
Uploaded with ... |
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00:35:46
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10.49 km
|
18.6 km/h
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119 W
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10.486km with 63m climb in 0:34:01. Work.
Uploaded with I... |
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00:33:26
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10.37 km
|
18.9 km/h
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|
118 W
|
10.372km with 105m climb in 0:32:49. Home.
Uploaded with ... |
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|
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00:33:20
|
10.53 km
|
19.5 km/h
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|
103 W
|
10.528km with 61m climb in 0:32:19. Work.
Uploaded with I... |
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00:37:08
|
11 km
|
18.4 km/h
|
|
121 W
|
11.001km with 141m climb in 0:35:53. Home.
Uploaded with ... |
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