|
|
00:41:00
|
0 km
|
|
|
|
Fitness, Krafttraining |
|
|
00:35:00
|
7 km
|
12 km/h
|
|
|
Crosstrainer, Fitness |
|
|
00:53:14
|
9.2 km
|
10.4 km/h
|
150
bpm
|
|
Laufen, Steigerung >146 Puls |
|
|
01:00:00
|
32.5 km
|
32.5 km/h
|
141
bpm
|
193 W
|
Hometrainer / Fahrrad, Fitness |
|
|
00:52:46
|
9.55 km
|
10.9 km/h
|
142
bpm
|
|
Laufen, Fitness |
|
|
00:40:00
|
0 km
|
|
101
bpm
|
|
MaxxF, Krafttraining |
|
|
00:58:30
|
10.3 km
|
10.6 km/h
|
145
bpm
|
|
Laufen, Ausdauertraining |
|
|
01:00:00
|
33.3 km
|
33.3 km/h
|
151
bpm
|
190 W
|
Hometrainer / Fahrrad, Intervall |
|
|
01:00:41
|
33.5 km
|
33.1 km/h
|
135
bpm
|
166 W
|
Hometrainer / Fahrrad, Fitness |
|
|
00:46:00
|
8.2 km
|
10.7 km/h
|
153
bpm
|
|
Laufen, Ausdauertraining |
|
|
00:36:00
|
0 km
|
|
97
bpm
|
|
MaxxF, Krafttraining |
|
|
00:34:58
|
6.3 km
|
10.8 km/h
|
150
bpm
|
|
Laufen, Steigerung >146 Puls |
|
|
01:00:00
|
33.3 km
|
33.3 km/h
|
138
bpm
|
154 W
|
Hometrainer / Fahrrad, Fitness |
|
|
00:46:00
|
0 km
|
|
113
bpm
|
|
MaxxF, Krafttraining |
|
|
01:22:26
|
45 km
|
32.8 km/h
|
131
bpm
|
150 W
|
Hometrainer / Fahrrad, GA |
|
|
00:38:30
|
0 km
|
|
103
bpm
|
|
MaxxF, Krafttraining |
|
|
01:12:08
|
40 km
|
33.3 km/h
|
128
bpm
|
155 W
|
Hometrainer / Fahrrad, GA |
|
|
00:46:00
|
0 km
|
|
101
bpm
|
|
MaxxF, Krafttraining |
|
|
00:43:30
|
0 km
|
|
103
bpm
|
|
MaxxF, Krafttraining |
|
|
01:05:00
|
36.6 km
|
33.8 km/h
|
143
bpm
|
175 W
|
Hometrainer / Fahrrad, Fitness |
|
|
01:43:04
|
57.4 km
|
33.4 km/h
|
136
bpm
|
168 W
|
Hometrainer / Fahrrad, GA |
|
|
00:42:00
|
0 km
|
|
88
bpm
|
|
MaxxF, Krafttraining |
|
|
01:02:06
|
35 km
|
33.8 km/h
|
132
bpm
|
182 W
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
00:37:00
|
0 km
|
|
111
bpm
|
|
MaxxF, Krafttraining |
|
|
01:15:00
|
42.2 km
|
33.8 km/h
|
136
bpm
|
186 W
|
Hometrainer / Fahrrad, Fitness |
|
|
01:29:04
|
50.1 km
|
33.8 km/h
|
136
bpm
|
157 W
|
Hometrainer / Fahrrad, Fitness |
|
|
01:32:09
|
51 km
|
33.2 km/h
|
128
bpm
|
154 W
|
Hometrainer / Fahrrad, GA |
|
|
01:03:03
|
35 km
|
33.3 km/h
|
131
bpm
|
162 W
|
Hometrainer / Fahrrad, GA |
|
|
01:01:00
|
11 km
|
10.8 km/h
|
135
bpm
|
|
Crosstrainer, Fitness |
|
|
00:55:00
|
31.2 km
|
34 km/h
|
155
bpm
|
185 W
|
Hometrainer / Fahrrad, Steigerung >146 Puls |
|
|
01:12:03
|
40.4 km
|
33.6 km/h
|
142
bpm
|
175 W
|
Hometrainer / Fahrrad, Fitness |
|
|
01:34:00
|
52.8 km
|
33.7 km/h
|
136
bpm
|
171 W
|
Hometrainer / Fahrrad, Fitness |
|
|
01:48:20
|
60 km
|
33.2 km/h
|
129
bpm
|
162 W
|
Hometrainer / Fahrrad, GA |
|
|
01:13:15
|
41 km
|
33.6 km/h
|
145
bpm
|
188 W
|
Hometrainer / Fahrrad, Intervall |
|
|
01:12:00
|
41.1 km
|
34.3 km/h
|
140
bpm
|
181 W
|
Hometrainer / Fahrrad, Fitness |
|
|
01:12:00
|
40.1 km
|
33.4 km/h
|
128
bpm
|
159 W
|
Hometrainer / Fahrrad, GA |
|
|
01:10:00
|
40 km
|
34.3 km/h
|
141
bpm
|
175 W
|
Hometrainer / Fahrrad, Fitness |
|
|
00:35:40
|
6.6 km
|
11.1 km/h
|
|
|
Laufen, Fitness |
|
|
01:30:00
|
51.1 km
|
34.1 km/h
|
136
bpm
|
165 W
|
Hometrainer / Fahrrad, Fitness |
|
|
01:13:00
|
41 km
|
33.7 km/h
|
141
bpm
|
186 W
|
Hometrainer / Fahrrad, Intervall |