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00:34:02
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10.62 km
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19.4 km/h
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141 W
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10.616km with 76m climb in 0:32:46. Work wet.
Uploaded wi... |
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03:48:28
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43.92 km
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12.4 km/h
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134
bpm
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127 W
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43.922km with 1356m climb in 3:29:49. Quantocks ride. A... |
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00:58:12
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5.96 km
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8.1 km/h
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148
bpm
|
123 W
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5.957km with 216m climb in 0:55:45. Qantocks nigh event. ... |
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00:33:13
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10.46 km
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19.4 km/h
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10.456km with 107m climb in 0:32:13. Home.
Uploaded with ... |
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00:32:16
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10.6 km
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20.3 km/h
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10.595km with 67m climb in 0:31:16. Work.
Uploaded with I... |
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00:26:43
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9.52 km
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21.5 km/h
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9.520km with 89m climb in 0:26:34
Home.
Uploaded with Ip... |
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00:47:40
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7.26 km
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11.5 km/h
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7.263km with 78m climb in 0:39:56. . Bellbarn loop inter... |
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00:23:29
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7.2 km
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19.8 km/h
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7.201km with 104m climb in 0:21:47. To coumb dingle.
Uplo... |
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00:34:21
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10.6 km
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19.1 km/h
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10.595km with 71m climb in 0:33:14. Work cautious as icy ... |
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00:33:44
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10.44 km
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19.4 km/h
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10.441km with 114m climb in 0:32:12. Home damp.
Uploaded ... |
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00:32:27
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10.63 km
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19.9 km/h
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10.633km with 66m climb in 0:32:01. Work.
Uploaded with I... |
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01:14:36
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12.03 km
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9.8 km/h
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147
bpm
|
225 W
|
12.028km with 204m climb in 1:14:05. Bok training. A bit... |
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00:33:41
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10.33 km
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19.1 km/h
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10.331km with 113m climb in 0:32:27. Home new tires.
Uplo... |
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00:37:29
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10.78 km
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19 km/h
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10.781km with 76m climb in 0:33:54. Work.
Uploaded with I... |
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00:29:47
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10.25 km
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21 km/h
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10.252km with 104m climb in 0:29:15. Pumped tire up again... |
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00:25:52
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9.16 km
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21.5 km/h
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9.169km with 67m climb in 0:25:37. To bok fixtures meet... |
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00:31:18
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10.69 km
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21.2 km/h
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43 W
|
10.689km with 66m climb in 0:30:11. Work.
Uploaded with I... |
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00:21:23
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7.58 km
|
21.2 km/h
|
125
bpm
|
159 W
|
7.580km with 0m climb in 0:21:23. Trainer testing need a ... |
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00:31:12
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10.51 km
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20.4 km/h
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160 W
|
10.509km with 111m climb in 0:30:50. Home.
Uploaded with ... |
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00:32:10
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10.7 km
|
20.4 km/h
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|
148 W
|
10.704km with 67m climb in 0:31:21. Work.
Uploaded with I... |
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|
|
00:27:15
|
9.6 km
|
21.5 km/h
|
182
bpm
|
156 W
|
9.600km with 85m climb in 0:26:47. Home.
Uploaded with Ip... |
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00:52:21
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6.82 km
|
8.8 km/h
|
173
bpm
|
214 W
|
6.818km with 153m climb in 0:46:49. Westbury training. ... |
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00:26:50
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7.66 km
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18.6 km/h
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172 W
|
7.667km with 111m climb in 0:24:35. Too Westbury.
Uploade... |
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00:34:17
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10.69 km
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19.8 km/h
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140 W
|
10.693km with 70m climb in 0:32:28. Work windy.
Uploaded ... |
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02:57:06
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53.96 km
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18.9 km/h
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140 W
|
53.956km with 661m climb in 2:50:57. Extended route home ... |
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00:28:59
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10.83 km
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24 km/h
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165 W
|
10.833km with 76m climb in 0:26:53. Work on new bike plan... |
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01:09:04
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10.9 km
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9.8 km/h
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|
224 W
|
10.896km with 178m climb in 1:06:59. Bok training bigges... |
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00:31:30
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10.51 km
|
20.9 km/h
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178 W
|
10.507km with 109m climb in 0:30:01. Home.
Uploaded with ... |
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00:33:57
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10.69 km
|
20.6 km/h
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|
141 W
|
10.691km with 66m climb in 0:31:00. Work. Daffodils on m... |
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00:32:08
|
10.56 km
|
20.1 km/h
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|
144 W
|
10.563km with 112m climb in 0:31:31. Home damp.
Uploaded ... |
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00:32:58
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10.68 km
|
20.8 km/h
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152 W
|
10.676km with 69m climb in 0:30:43. Work. Shock to syste... |
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00:20:31
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5.94 km
|
17.4 km/h
|
127
bpm
|
164 W
|
5.942km with 0m climb in 0:20:31. Bit of trainer testing... |
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|
|
01:05:37
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9.81 km
|
10.6 km/h
|
160
bpm
|
197 W
|
9.805km with 21m climb in 0:59.29. Bridgewater urban wes... |
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00:43:46
|
4.89 km
|
7.9 km/h
|
142
bpm
|
149 W
|
4.887km with 146m climb in 0:38:29. New years day score ... |
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02:50:11
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47.51 km
|
17.8 km/h
|
|
143 W
|
47.509km with 1137m climb in 2:41:07. Out around the mtb... |
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|
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01:19:39
|
12.73 km
|
11 km/h
|
|
80 W
|
12.727km with 432m climb in 1:14:45. First spin on new bi... |
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|
|
00:59:10
|
7.99 km
|
8.7 km/h
|
217
bpm
|
183 W
|
7.994km with 120m climb in 0:56:48. Score event damp and... |
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|
|
00:53:07
|
6.15 km
|
8.7 km/h
|
160
bpm
|
201 W
|
6.149km with 284m climb in 0:42:58. Devils chair dash. D... |
|
|
00:21:07
|
1.55 km
|
4.9 km/h
|
|
120 W
|
1.548km with 68m climb in 0:18:54. To top of Blorenge a ... |
|
|
|
01:22:20
|
6.62 km
|
7.2 km/h
|
|
75 W
|
6.619km with 193m climb in 0:54:48. Tapeing sites for wnl... |
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