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Letzten 28 Tage

Trainingseinheiten: 16 106 % /
Zeit: 36.56 Std. 80 % \
Kilometer: 702.78 km 107 % /
Höhenmeter: 5529 m 46 % \

2021

Trainingseinheiten: 9
Zeit: 24.25 Std.
Kilometer: 482.37 km
Höhenmeter: 3951 m

2021

Trainingseinheiten: 40
Zeit: 115.96 Std.
Kilometer: 1807.48 km
Höhenmeter: 24437 m

Gesamt

Trainingseinheiten: 4051
Zeit: 6558.15 Std.
Kilometer: 78993.49 km
Höhenmeter: 991988 m

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Trainingstagebuch von bnunbuk Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Bemerkung
05:25:44 106.11 km 21.9 km/h 105 bpm Uploaded with IpBike
03:26:06 18.71 km 11.1 km/h   Uploaded with IpBike
02:19:53 59.89 km 26.2 km/h 132 bpm Uploaded with IpBike
01:21:10 29.14 km 21.8 km/h 121 bpm  
01:58:39 42.04 km 22.1 km/h 112 bpm Uploaded with IpBike
05:14:21 123.67 km 24.8 km/h 115 bpm Uploaded with IpBike
01:33:29 37.61 km 24.7 km/h 120 bpm Uploaded with IpBike
01:45:12 36.19 km 21.8 km/h 117 bpm Uploaded with IpBike
01:10:23 29.01 km 25.6 km/h 121 bpm Nach Norden in die südlichwestlich ziehende Gewitterfront...
01:36:37 38.53 km 24.8 km/h 115 bpm Uploaded with IpBike
01:17:31 28.39 km 23 km/h 106 bpm Uploaded with IpBike
01:13:30 28.27 km 24.1 km/h 106 bpm Uploaded with IpBike
03:43:37 13.14 km 7.5 km/h   Uploaded with IpBike
01:31:20 39.03 km 25.9 km/h 115 bpm Uploaded with IpBike
01:27:42 33.99 km 23.8 km/h 118 bpm Uploaded with IpBike
01:28:19 39.06 km 26.8 km/h 123 bpm Ritzel 5, Sonnenuntergang Uploaded with IpBike
05:03:22 21.07 km 9.4 km/h   Uploaded with IpBike
05:18:01 22.36 km 9.4 km/h   Uploaded with IpBike
02:01:42 38.53 km 19.7 km/h 122 bpm Uploaded with IpBike
01:25:53 33.8 km 24.5 km/h 126 bpm Uploaded with IpBike
01:24:00 28.38 km 21.7 km/h 112 bpm 27.407km with 154m climb in 1:19:37 Uploaded with IpBike
04:58:24 21.95 km 4.4 km/h    
02:00:38 41.22 km 22.3 km/h 118 bpm Uploaded with IpBike
04:50:04 92.71 km 20.8 km/h 113 bpm Uploaded with IpBike
02:09:26 38.23 km 18.9 km/h 123 bpm Uploaded with IpBike
02:28:46 43.68 km 18.4 km/h 111 bpm Uploaded with IpBike
03:57:14 92.73 km 24.9 km/h   Uploaded with IpBike
02:11:55 38.94 km 18.5 km/h 117 bpm Uploaded with IpBike
02:19:39 46.68 km 21.4 km/h 122 bpm Uploaded with IpBike
01:50:08 36.6 km 20.8 km/h 126 bpm Uploaded with IpBike
03:30:11 59.72 km 18.1 km/h 112 bpm Uploaded with IpBike
01:24:37 23.79 km 17.7 km/h 104 bpm Uploaded with IpBike
01:44:54 42.22 km 26.6 km/h 117 bpm Uploaded with IpBike
03:32:33 80.81 km 23.7 km/h 113 bpm Uploaded with IpBike
05:33:22 99.28 km 20.9 km/h 114 bpm Uploaded with IpBike
02:38:02 48.2 km 19.5 km/h 111 bpm Uploaded with IpBike
06:04:12 27.4 km 4.5 km/h    
03:45:50 87.87 km 25.3 km/h 120 bpm Uploaded with IpBike
04:18:39 22.17 km 10.4 km/h   Uploaded with IpBike
04:52:47 16.36 km 7.5 km/h   Uploaded with IpBike