|
|
01:16:43
|
9.11 km
|
7.1 km/h
|
130
bpm
|
Fussball, Training, Allgemeine Athletik |
|
|
03:11:02
|
84.16 km
|
26.4 km/h
|
135
bpm
|
Radfahren, Ausdauertraining |
|
|
01:20:42
|
7.17 km
|
5.3 km/h
|
120
bpm
|
Fussball, Training, Allgemeine Athletik |
|
|
01:00:00
|
0 km
|
|
100
bpm
|
Krafttraining, Allgemeine Athletik |
|
|
01:20:42
|
7.85 km
|
5.8 km/h
|
120
bpm
|
Fussball, Training, Allgemeine Athletik |
|
|
01:00:00
|
0 km
|
|
110
bpm
|
Krafttraining, Krafttraining |
|
|
01:02:46
|
10 km
|
9.6 km/h
|
135
bpm
|
Laufen, Ausdauertraining |
|
|
01:27:37
|
6.49 km
|
4.4 km/h
|
120
bpm
|
Fussball, Training, Allgemeine Athletik |
|
|
01:00:00
|
0 km
|
|
110
bpm
|
Krafttraining, Krafttraining |
|
|
01:08:00
|
6 km
|
5.3 km/h
|
130
bpm
|
Fussball, Training, Allgemeine Athletik |
|
|
01:00:00
|
0 km
|
|
110
bpm
|
Krafttraining, Krafttraining |
|
|
01:03:51
|
5.37 km
|
5 km/h
|
120
bpm
|
Fussball, Training, Allgemeine Athletik |
|
|
01:00:00
|
0 km
|
|
100
bpm
|
Krafttraining, Krafttraining |
|
|
01:03:00
|
10 km
|
9.5 km/h
|
135
bpm
|
Laufen, Kraftausdauer |
|
|
01:00:00
|
0 km
|
|
100
bpm
|
Krafttraining, Krafttraining |
|
|
01:38:40
|
15 km
|
9.1 km/h
|
140
bpm
|
Laufen, Ausdauertraining |
|
|
01:00:00
|
0 km
|
|
100
bpm
|
Krafttraining, Krafttraining |
|
|
01:00:53
|
10 km
|
9.9 km/h
|
141
bpm
|
Laufen, Ausdauertraining |
|
|
01:47:20
|
50.88 km
|
28.4 km/h
|
140
bpm
|
Radfahren, Ausdauertraining |
|
|
00:40:00
|
0 km
|
|
100
bpm
|
Krafttraining, Krafttraining |
|
|
01:05:09
|
10 km
|
9.2 km/h
|
144
bpm
|
Laufen, Ausdauertraining |
|
|
01:02:36
|
10 km
|
9.6 km/h
|
140
bpm
|
Laufen, Ausdauertraining |
|
|
00:30:00
|
0 km
|
|
110
bpm
|
Krafttraining, Krafttraining |
|
|
00:30:00
|
0 km
|
|
100
bpm
|
Krafttraining, Krafttraining |
|
|
00:30:00
|
0 km
|
|
110
bpm
|
Krafttraining, Krafttraining |
|
|
00:53:42
|
8 km
|
8.9 km/h
|
130
bpm
|
Laufen, Ausdauertraining |
|
|
01:39:51
|
46.77 km
|
28.1 km/h
|
128
bpm
|
Radfahren, Ausdauertraining |
|
|
04:55:38
|
143.67 km
|
29.2 km/h
|
132
bpm
|
Radfahren, Ausdauertraining |
|
|
01:42:31
|
62.18 km
|
36.4 km/h
|
155
bpm
|
Radfahren, Kraftausdauer |
|
|
01:01:47
|
29.68 km
|
28.8 km/h
|
124
bpm
|
Radfahren, Regeneration |
|
|
02:15:21
|
64.31 km
|
28.5 km/h
|
135
bpm
|
Radfahren, Kraftausdauer |
|
|
01:44:08
|
52.7 km
|
30.4 km/h
|
125
bpm
|
Radfahren, Ausdauertraining |
|
|
01:30:00
|
44 km
|
29.3 km/h
|
141
bpm
|
Spinning, Kraftausdauer |
|
|
01:59:49
|
62.74 km
|
31.4 km/h
|
134
bpm
|
Radfahren, Ausdauertraining |
|
|
02:01:16
|
60.88 km
|
30.1 km/h
|
133
bpm
|
Radfahren, Kraftausdauer |
|
|
02:15:54
|
66.48 km
|
29.4 km/h
|
135
bpm
|
Radfahren, Kraftausdauer |
|
|
01:23:00
|
2.67 km
|
1.9 km/h
|
110
bpm
|
Fussball, Training, Allgemeine Athletik |
|
|
03:58:42
|
114.7 km
|
28.8 km/h
|
129
bpm
|
Radfahren, Ausdauertraining |
|
|
02:34:09
|
73.87 km
|
28.9 km/h
|
137
bpm
|
Radfahren, Kraftausdauer |
|
|
02:34:59
|
74.29 km
|
28.8 km/h
|
130
bpm
|
Radfahren, Kraftausdauer |