|
|
01:00:17
|
34.1 km
|
33.9 km/h
|
138
bpm
|
195 W
|
Hometrainer / Fahrrad, Fitness |
|
|
01:40:18
|
34.2 km
|
20.5 km/h
|
133
bpm
|
216 W
|
MaxxF, Kraftausdauer |
|
|
02:04:06
|
70 km
|
33.8 km/h
|
139
bpm
|
185 W
|
Hometrainer / Fahrrad, Fitness |
|
|
00:45:00
|
25.4 km
|
33.9 km/h
|
151
bpm
|
227 W
|
Hometrainer / Fahrrad, Intervall |
|
|
00:41:21
|
0 km
|
|
91
bpm
|
|
MaxxF, Krafttraining |
|
|
01:02:21
|
35 km
|
33.7 km/h
|
148
bpm
|
210 W
|
Hometrainer / Fahrrad, Intervall |
|
|
01:02:56
|
3.89 km
|
3.6 km/h
|
69
bpm
|
|
Wandern, GA |
|
|
01:02:03
|
4.24 km
|
3.8 km/h
|
106
bpm
|
|
Wandern, GA |
|
|
01:52:01
|
40 km
|
21.4 km/h
|
137
bpm
|
220 W
|
MaxxF, Kraftausdauer |
|
|
02:21:40
|
80 km
|
33.9 km/h
|
136
bpm
|
185 W
|
Hometrainer / Fahrrad, Fitness |
|
|
00:32:31
|
0 km
|
|
92
bpm
|
|
MaxxF, Krafttraining |
|
|
01:01:03
|
34 km
|
33.4 km/h
|
148
bpm
|
212 W
|
Hometrainer / Fahrrad, Intervall |
|
|
01:05:16
|
36.2 km
|
33.3 km/h
|
142
bpm
|
194 W
|
Hometrainer / Fahrrad, Fitness |
|
|
00:48:50
|
0 km
|
|
87
bpm
|
|
MaxxF, Krafttraining |
|
|
02:07:40
|
72 km
|
33.8 km/h
|
138
bpm
|
180 W
|
Hometrainer / Fahrrad, Fitness |
|
|
00:45:40
|
26 km
|
34.2 km/h
|
154
bpm
|
220 W
|
Hometrainer / Fahrrad, Intervall |
|
|
01:01:11
|
34 km
|
33.3 km/h
|
135
bpm
|
165 W
|
Hometrainer / Fahrrad, Fitness |
|
|
01:01:18
|
34.2 km
|
33.5 km/h
|
149
bpm
|
195 W
|
Hometrainer / Fahrrad, Steigerung >146 Puls |
|
|
01:10:45
|
40 km
|
33.9 km/h
|
154
bpm
|
213 W
|
Hometrainer / Fahrrad, Steigerung >146 Puls |
|
|
03:00:07
|
9.55 km
|
3.2 km/h
|
88
bpm
|
|
Wandern, GA |
|
|
01:11:37
|
3.97 km
|
2.3 km/h
|
79
bpm
|
|
Wandern, GA |
|
|
02:00:13
|
5.01 km
|
2.5 km/h
|
70
bpm
|
|
Wandern, GA |
|
|
01:27:15
|
3.42 km
|
2.4 km/h
|
90
bpm
|
|
Wandern, GA |
|
|
01:34:44
|
4.49 km
|
2.8 km/h
|
|
|
Wandern, GA |
|
|
01:37:03
|
4.14 km
|
1.6 km/h
|
|
|
Wandern, GA |
|
|
02:21:01
|
78 km
|
33.2 km/h
|
135
bpm
|
174 W
|
Hometrainer / Fahrrad, Fitness |
|
|
00:45:20
|
26 km
|
34.4 km/h
|
152
bpm
|
232 W
|
Hometrainer / Fahrrad, Intervall |
|
|
01:00:15
|
33.5 km
|
33.4 km/h
|
144
bpm
|
206 W
|
Hometrainer / Fahrrad, Intervall |
|
|
01:43:01
|
34.8 km
|
19.9 km/h
|
128
bpm
|
206 W
|
MaxxF, Kraftausdauer |
|
|
01:55:01
|
65 km
|
33.9 km/h
|
135
bpm
|
187 W
|
Hometrainer / Fahrrad, Fitness |
|
|
01:02:24
|
34.6 km
|
33.3 km/h
|
139
bpm
|
189 W
|
Hometrainer / Fahrrad, Fitness |
|
|
01:00:02
|
33.7 km
|
33.7 km/h
|
153
bpm
|
250 W
|
Hometrainer / Fahrrad, Intervall |
|
|
01:40:09
|
34.3 km
|
20.6 km/h
|
133
bpm
|
207 W
|
MaxxF, Kraftausdauer |
|
|
02:03:16
|
70 km
|
34.1 km/h
|
148
bpm
|
200 W
|
Hometrainer / Fahrrad, Steigerung >146 Puls |
|
|
01:05:04
|
36 km
|
33.2 km/h
|
143
bpm
|
213 W
|
Hometrainer / Fahrrad, Fitness |
|
|
01:37:25
|
35 km
|
21.6 km/h
|
142
bpm
|
255 W
|
MaxxF, Kraftausdauer |
|
|
01:14:00
|
42.2 km
|
34.2 km/h
|
143
bpm
|
222 W
|
Hometrainer / Fahrrad, Fitness |
|
|
01:51:00
|
62 km
|
33.5 km/h
|
141
bpm
|
210 W
|
Hometrainer / Fahrrad, Fitness |
|
|
00:52:36
|
30 km
|
34.2 km/h
|
140
bpm
|
225 W
|
Hometrainer / Fahrrad, Ausdauertraining |
|
|
01:47:34
|
60 km
|
33.5 km/h
|
130
bpm
|
205 W
|
Hometrainer / Fahrrad, GA |