|
|
06:39:05
|
9.16 km
|
1.4 km/h
|
145
bpm
|
Fussmarsch / Wandern, Ausdauertraining |
|
|
01:12:29
|
26.75 km
|
22.1 km/h
|
145
bpm
|
Rennrad, Ausdauertraining |
|
|
01:21:36
|
35.11 km
|
25.8 km/h
|
132
bpm
|
Rennrad, Ausdauertraining |
|
|
00:30:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
01:00:00
|
0 km
|
|
|
Fussball, Allgemeine Athletik |
|
|
01:51:12
|
40.93 km
|
22.1 km/h
|
|
Rennrad, Ausdauertraining |
|
|
01:00:00
|
0 km
|
|
|
Massage, Entspannung |
|
|
00:21:40
|
2.99 km
|
8.3 km/h
|
|
Joggen, Ausdauertraining |
|
|
01:15:00
|
5.3 km
|
|
|
Spaziergang, Entspannung |
|
|
01:32:58
|
17.55 km
|
11.3 km/h
|
138
bpm
|
Mountainbike, Ausdauertraining |
|
|
01:30:00
|
0 km
|
|
|
Hallenfussball, Allgemeine Athletik |
|
|
00:24:12
|
2.93 km
|
7.3 km/h
|
150
bpm
|
Joggen, Ausdauertraining |
|
|
00:27:24
|
3.09 km
|
6.8 km/h
|
137
bpm
|
Joggen, Ausdauertraining |
|
|
00:52:23
|
18.2 km
|
20.9 km/h
|
141
bpm
|
Mountainbike, Ausdauertraining |
|
|
00:50:54
|
18.05 km
|
21.3 km/h
|
146
bpm
|
Mountainbike, Ausdauertraining |
|
|
00:51:06
|
18.06 km
|
21.2 km/h
|
156
bpm
|
Mountainbike, Ausdauertraining |
|
|
01:00:00
|
0 km
|
|
|
Spaziergang, Entspannung |
|
|
02:00:00
|
0 km
|
|
|
Hallenfussball, Allgemeine Athletik |
|
|
01:00:00
|
0 km
|
|
|
Spaziergang, Entspannung |
|
|
01:00:00
|
0 km
|
|
|
Massage, Entspannung |
|
|
00:12:06
|
1.75 km
|
8.7 km/h
|
151
bpm
|
Joggen, Ausdauertraining |
|
|
01:00:00
|
0 km
|
|
|
Spaziergang, Entspannung |
|
|
01:00:00
|
0 km
|
|
|
Eishockey, Allgemeine Athletik |
|
|
02:00:00
|
0 km
|
|
|
Hallenfussball, Allgemeine Athletik |
|
|
00:12:36
|
1.64 km
|
7.8 km/h
|
141
bpm
|
Joggen, Ausdauertraining |
|
|
01:30:00
|
0 km
|
|
|
Eishockey, Allgemeine Athletik |
|
|
01:30:00
|
0 km
|
|
|
Hallenfussball, Allgemeine Athletik |
|
|
01:30:00
|
0 km
|
|
|
Hallenfussball, Allgemeine Athletik |
|
|
00:45:00
|
0 km
|
|
|
Joggen, Ausdauertraining |
|
|
01:18:00
|
0 km
|
|
|
Eishockey, Allgemeine Athletik |
|
|
01:30:00
|
0 km
|
|
|
Hallenfussball, Allgemeine Athletik |
|
|
01:30:00
|
0 km
|
|
|
Eishockey, Allgemeine Athletik |
|
|
01:30:00
|
0 km
|
|
|
Hallenfussball, Allgemeine Athletik |
|
|
01:00:00
|
0 km
|
|
|
Massage, Entspannung |
|
|
01:30:00
|
0 km
|
|
|
Hallenfussball, Allgemeine Athletik |
|
|
01:30:00
|
0 km
|
|
|
Eishockey, Allgemeine Athletik |
|
|
01:30:00
|
0 km
|
|
|
Hallenfussball, Allgemeine Athletik |
|
|
00:13:28
|
1.91 km
|
8.5 km/h
|
142
bpm
|
Joggen, Ausdauertraining |
|
|
01:30:00
|
0 km
|
|
|
Eishockey, Ausdauertraining |
|
|
02:15:00
|
0 km
|
|
|
Hallenfussball, Allgemeine Athletik |