|
|
00:30:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
01:00:00
|
0 km
|
|
|
Tauchen, Entspannung |
|
|
00:30:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
00:30:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
01:05:48
|
0 km
|
|
114
bpm
|
Fitnessstudio, Krafttraining |
|
|
00:10:00
|
0 km
|
|
|
Dehnen, Entspannung |
|
|
00:19:20
|
3.07 km
|
9.5 km/h
|
157
bpm
|
Joggen, Ausdauertraining |
|
|
00:40:37
|
0 km
|
|
100
bpm
|
Fitnessstudio, Krafttraining |
|
|
00:43:03
|
0 km
|
|
118
bpm
|
Bodenübungen, Allgemeine Athletik |
|
|
00:30:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
01:47:02
|
0 km
|
|
142
bpm
|
Hallenfussball, Allgemeine Athletik |
|
|
00:54:41
|
0 km
|
|
105
bpm
|
Fitnessstudio, Allgemeine Athletik |
|
|
01:00:00
|
0 km
|
|
|
Tauchen, Entspannung |
|
|
00:10:00
|
0 km
|
|
|
Dehnen, Entspannung |
|
|
01:53:45
|
27.04 km
|
14.3 km/h
|
148
bpm
|
Mountainbike, Ausdauertraining |
|
|
01:13:59
|
27.31 km
|
22.1 km/h
|
138
bpm
|
Mountainbike, Ausdauertraining |
|
|
00:20:19
|
3.07 km
|
9.1 km/h
|
|
Joggen, Ausdauertraining |
|
|
00:30:00
|
0 km
|
|
|
Fitnessstudio, Krafttraining |
|
|
01:00:00
|
0 km
|
|
|
Massage, Entspannung |
|
|
01:00:00
|
0 km
|
|
|
Tauchen, Entspannung |
|
|
00:25:22
|
3.84 km
|
|
161
bpm
|
Joggen, Ausdauertraining |
|
|
00:46:58
|
0 km
|
|
101
bpm
|
Fitnessstudio, Krafttraining |
|
|
00:10:00
|
0 km
|
|
|
Dehnen, Entspannung |
|
|
00:20:11
|
3.09 km
|
9.2 km/h
|
154
bpm
|
Joggen, Ausdauertraining |
|
|
00:47:44
|
0 km
|
|
107
bpm
|
Fitnessstudio, Allgemeine Athletik |
|
|
00:10:00
|
0 km
|
|
|
Dehnen, Entspannung |
|
|
00:27:29
|
3.84 km
|
|
155
bpm
|
Joggen, Ausdauertraining |
|
|
00:37:45
|
3.23 km
|
5.1 km/h
|
|
Spaziergang, Entspannung |
|
|
01:11:28
|
3.59 km
|
3 km/h
|
|
Spaziergang, Entspannung |
|
|
05:12:52
|
8.93 km
|
1.7 km/h
|
121
bpm
|
Fussmarsch / Wandern, Allgemeine Athletik |
|
|
00:20:15
|
3.09 km
|
9.2 km/h
|
151
bpm
|
Joggen, Ausdauertraining |
|
|
02:02:35
|
17.06 km
|
8.3 km/h
|
125
bpm
|
Mountainbike, Ausdauertraining |
|
|
01:15:56
|
5 km
|
4 km/h
|
|
Fussmarsch / Wandern, Allgemeine Athletik |
|
|
01:49:29
|
4.5 km
|
2.5 km/h
|
108
bpm
|
Fussmarsch / Wandern, Allgemeine Athletik |
|
|
00:15:34
|
1.36 km
|
5.2 km/h
|
110
bpm
|
Fussmarsch / Wandern, Allgemeine Athletik |
|
|
00:30:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
02:19:20
|
27.26 km
|
11.7 km/h
|
126
bpm
|
Mountainbike, Ausdauertraining |
|
|
01:18:31
|
27.3 km
|
20.9 km/h
|
130
bpm
|
Mountainbike, Ausdauertraining |
|
|
00:10:00
|
0 km
|
|
|
Dehnen, Entspannung |
|
|
00:25:23
|
3.06 km
|
7.2 km/h
|
105
bpm
|
Joggen, Ausdauertraining |