|
|
01:33:00
|
0 km
|
|
149
bpm
|
Fussball, Allgemeine Athletik |
|
|
00:15:00
|
0 km
|
|
|
Dehnen, Entspannung |
|
|
00:24:27
|
3.84 km
|
|
158
bpm
|
Joggen, Ausdauertraining |
|
|
00:52:33
|
0 km
|
|
|
Fitnessstudio, Krafttraining |
|
|
00:10:00
|
0 km
|
|
|
Dehnen, Entspannung |
|
|
00:25:17
|
3.84 km
|
|
|
Joggen, Ausdauertraining |
|
|
03:12:12
|
8.13 km
|
2.5 km/h
|
|
Fussmarsch / Wandern, Ausdauertraining |
|
|
03:55:43
|
9.58 km
|
2.4 km/h
|
|
Fussmarsch / Wandern, Allgemeine Athletik |
|
|
01:00:00
|
0 km
|
|
|
Tauchen, Entspannung |
|
|
01:00:00
|
0 km
|
|
|
Tauchen, Entspannung |
|
|
01:00:00
|
0 km
|
|
|
Tauchen, Entspannung |
|
|
01:00:00
|
0 km
|
|
|
Tauchen, Entspannung |
|
|
01:09:09
|
0 km
|
|
128
bpm
|
Bodenübungen, Allgemeine Athletik |
|
|
00:10:00
|
0 km
|
|
|
Dehnen, Entspannung |
|
|
00:19:00
|
3.06 km
|
9.7 km/h
|
153
bpm
|
Joggen, Ausdauertraining |
|
|
01:10:02
|
0 km
|
|
124
bpm
|
Bodenübungen, Allgemeine Athletik |
|
|
01:00:00
|
0 km
|
|
|
Fussball, Allgemeine Athletik |
|
|
01:32:35
|
0 km
|
|
134
bpm
|
Hallenfussball, Allgemeine Athletik |
|
|
00:10:00
|
0 km
|
|
|
Dehnen, Entspannung |
|
|
00:20:20
|
3.07 km
|
9.1 km/h
|
155
bpm
|
Joggen, Ausdauertraining |
|
|
01:10:00
|
0 km
|
|
122
bpm
|
Bodenübungen, Allgemeine Athletik |
|
|
01:00:00
|
0 km
|
|
118
bpm
|
Bodenübungen, Allgemeine Athletik |
|
|
00:30:00
|
0 km
|
|
|
Wasserski, Allgemeine Athletik |
|
|
01:00:00
|
0 km
|
|
|
Fussball, Allgemeine Athletik |
|
|
00:10:00
|
0 km
|
|
|
Dehnen, Entspannung |
|
|
00:25:39
|
3.84 km
|
|
147
bpm
|
Joggen, Ausdauertraining |
|
|
01:08:33
|
0 km
|
|
128
bpm
|
Bodenübungen, Allgemeine Athletik |
|
|
00:55:17
|
0 km
|
|
108
bpm
|
Fitnessstudio, Krafttraining |
|
|
01:00:00
|
0 km
|
|
|
Massage, Entspannung |
|
|
01:06:14
|
0 km
|
|
124
bpm
|
Bodenübungen, Allgemeine Athletik |
|
|
01:49:42
|
0 km
|
|
143
bpm
|
Hallenfussball, Allgemeine Athletik |
|
|
00:45:04
|
0 km
|
|
98
bpm
|
Bodenübungen, Allgemeine Athletik |
|
|
01:12:49
|
0 km
|
|
127
bpm
|
Bodenübungen, Allgemeine Athletik |
|
|
00:19:55
|
3.02 km
|
9.1 km/h
|
156
bpm
|
Joggen, Ausdauertraining |
|
|
00:42:00
|
0 km
|
|
109
bpm
|
Fitnessstudio, Krafttraining |
|
|
01:31:16
|
0 km
|
|
130
bpm
|
Hallenfussball, Allgemeine Athletik |
|
|
00:10:00
|
0 km
|
|
|
Dehnen, Entspannung |
|
|
00:26:23
|
3.84 km
|
|
148
bpm
|
Joggen, Ausdauertraining |
|
|
00:30:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
01:00:00
|
0 km
|
|
|
Tauchen, Entspannung |