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2019

Trainingseinheiten: 14
Zeit: 21.47 Std.
Kilometer: 115.98 km
Höhenmeter: 1028 m
Kalorienverbrauch: 2125 kCal

Gesamt

Trainingseinheiten: 569
Zeit: 1076.36 Std.
Kilometer: 11718.3 km
Höhenmeter: 68822 m
Kalorienverbrauch: 349769 kCal

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Trainingstagebuch von vossi Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
00:58:53 11.17 km 12.5 km/h 60 bpm    
00:46:06 2.51 km 10.7 km/h      
00:55:07 1.38 km 10.4 km/h      
01:01:53 7.35 km 10.3 km/h      
05:38:24 21.87 km 11.4 km/h      
02:12:46 16.65 km 11.3 km/h      
00:38:01 2.9 km 11.1 km/h      
01:45:44 11.47 km 10.8 km/h      
01:13:24 11.69 km 10.4 km/h      
01:09:26 2.67 km 10 km/h      
00:39:34 2.43 km 10.7 km/h      
01:18:31 14.26 km 11.3 km/h      
00:39:11 6.95 km 10.7 km/h 167 bpm    
02:31:38 2.68 km 10.5 km/h      
01:10:40 1.96 km 11.1 km/h      
00:07:15 1.18 km 11.2 km/h      
00:00:01 0 km        
00:46:24 2.72 km 10.8 km/h      
01:00:00 6.7 km 8.6 km/h 121 bpm    
00:49:07 1.47 km 9.1 km/h      
01:40:23 7.95 km 7.4 km/h      
00:58:48 2.33 km 5.1 km/h      
02:02:51 1.73 km 8.3 km/h 75 bpm    
00:45:57 4.22 km 12.4 km/h      
00:53:54 7.33 km 11.1 km/h      
01:54:40 12.25 km 11.9 km/h 39 bpm    
00:43:44 5.99 km 12.1 km/h      
00:23:00 2.31 km 10.9 km/h      
00:53:54 2.43 km 8.8 km/h      
00:38:17 1.41 km 11.9 km/h      
02:21:32 3.1 km 10.2 km/h      
00:47:33 1.38 km 10.7 km/h      
02:14:32 3.97 km 10.4 km/h      
02:10:37 6.35 km 11.7 km/h      
02:40:14 4.39 km 9.9 km/h      
00:19:42 1.18 km 13.3 km/h      
00:12:30 2.38 km 11.4 km/h      
00:12:04 2.34 km 11.7 km/h      
00:49:09 2.93 km 10.8 km/h      
01:20:37 6.19 km 11.4 km/h