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2016

Trainingseinheiten: 10
Zeit: 247.62 Std.
Kilometer: 21.51 km
Höhenmeter: 77 m
Kalorienverbrauch: 358 kCal

Gesamt

Trainingseinheiten: 510
Zeit: 1002.26 Std.
Kilometer: 11428.16 km
Höhenmeter: 67376 m
Kalorienverbrauch: 344597 kCal

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Trainingstagebuch von vossi Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
00:49:16 3.03 km 12.1 km/h      
01:40:51 2.55 km 11.1 km/h      
00:40:01 2.28 km 11.5 km/h      
00:32:37 2.48 km 12.8 km/h      
02:33:37 2.57 km 11.2 km/h      
00:24:30 3.50 km 13.9 km/h      
00:32:00 2.08 km 8.2 km/h      
00:27:10 2.03 km 9.9 km/h      
00:09:24 0.24 km 3.7 km/h      
239:48:03 0.75 km 5.7 km/h      
00:55:49 12.42 km 14.6 km/h      
01:49:45 7.15 km 12.7 km/h      
02:05:36 6.24 km 14.1 km/h      
06:41:54 26.04 km 15.1 km/h 98 bpm    
06:47:15 27.43 km 14.1 km/h      
07:20:24 27.55 km 13.3 km/h 107 bpm    
06:29:46 31.78 km 15.6 km/h 111 bpm    
00:38:13 8.08 km 14.3 km/h      
00:05:42 1.25 km 13.2 km/h      
00:36:29 2.68 km 13.2 km/h      
06:05:43 35.97 km 16.3 km/h 93 bpm    
03:01:22 0.66 km 9.0 km/h 70 bpm    
01:06:20 4.66 km 12.5 km/h 67 bpm    
01:35:29 14.06 km 12.8 km/h      
00:27:55 2.53 km 11.7 km/h      
01:03:15 1.40 km 14.2 km/h      
05:51:45 29.73 km 15.6 km/h      
02:54:05 3.29 km 14.4 km/h      
00:38:26 6.43 km 14.4 km/h      
07:33:07 29.73 km 14.9 km/h      
01:12:41 8.97 km 16.0 km/h      
00:30:49 4.16 km 15.3 km/h      
01:13:44 8.98 km 16.0 km/h      
02:14:11 19.42 km 14.7 km/h      
02:08:27 5.88 km 15.9 km/h      
02:03:57 8.56 km 15.2 km/h      
01:50:23 7.24 km 12.7 km/h      
02:44:50 13.78 km 15.4 km/h      
01:48:05 8.69 km 16.1 km/h      
01:56:55 9.47 km 17.0 km/h