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2017

Trainingseinheiten: 17
Zeit: 25.15 Std.
Kilometer: 79.32 km
Höhenmeter: 128 m
Kalorienverbrauch: 1322 kCal

Gesamt

Trainingseinheiten: 531
Zeit: 1029.09 Std.
Kilometer: 11515.25 km
Höhenmeter: 67518 m
Kalorienverbrauch: 346043 kCal

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Trainingstagebuch von vossi Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
00:49:09 2.93 km 10.8 km/h      
01:20:37 6.19 km 11.4 km/h      
01:30:43 1.58 km 11.2 km/h      
00:16:59 1.72 km 10.7 km/h      
00:12:43 1.57 km 11.6 km/h      
00:18:02 1.42 km 11.1 km/h      
00:34:15 2.92 km 13.2 km/h      
01:05:13 2.39 km 10.4 km/h      
01:14:12 2.18 km 11.3 km/h      
01:06:02 1.44 km 10.6 km/h      
01:40:49 9.13 km 12.9 km/h 98 bpm    
02:36:38 20.90 km 12.7 km/h      
00:49:30 10.17 km 13.4 km/h      
01:30:33 3.50 km 11.5 km/h      
01:32:14 3.12 km 12.0 km/h      
04:15:43 4.08 km 10.6 km/h      
04:15:43 4.08 km 10.6 km/h      
00:51:04 3.07 km 11.9 km/h      
00:26:11 1.18 km 11.2 km/h      
00:14:09 2.09 km 10.7 km/h      
00:08:59 1.43 km 12.8 km/h      
00:49:16 3.03 km 12.1 km/h      
01:40:51 2.55 km 11.1 km/h      
00:40:01 2.28 km 11.5 km/h      
00:32:37 2.48 km 12.8 km/h      
02:33:37 2.57 km 11.2 km/h      
00:24:30 3.50 km 13.9 km/h      
00:32:00 2.08 km 8.2 km/h      
00:27:10 2.03 km 9.9 km/h      
00:09:24 0.24 km 3.7 km/h      
239:48:03 0.75 km 5.7 km/h      
00:55:49 12.42 km 14.6 km/h      
01:49:45 7.15 km 12.7 km/h      
02:05:36 6.24 km 14.1 km/h      
06:41:54 26.04 km 15.1 km/h 98 bpm    
06:47:15 27.43 km 14.1 km/h      
07:20:24 27.55 km 13.3 km/h 107 bpm    
06:29:46 31.78 km 15.6 km/h 111 bpm    
00:38:13 8.08 km 14.3 km/h      
00:05:42 1.25 km 13.2 km/h