|
|
00:30:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
01:25:32
|
21.64 km
|
15.2 km/h
|
138
bpm
|
Mountainbike, Ausdauertraining |
|
|
01:00:00
|
0 km
|
|
125
bpm
|
Fitnessstudio, Krafttraining |
|
|
01:38:41
|
17.66 km
|
10.7 km/h
|
130
bpm
|
Mountainbike, Ausdauertraining |
|
|
01:00:00
|
0 km
|
|
125
bpm
|
Fitnessstudio, Krafttraining |
|
|
01:00:00
|
1 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
01:00:00
|
0 km
|
|
|
Schwere körperliche Arbeit, Allgemeine Athletik |
|
|
00:30:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
02:51:20
|
33.29 km
|
11.7 km/h
|
141
bpm
|
Mountainbike, Ausdauertraining |
|
|
01:00:00
|
0 km
|
|
114
bpm
|
Spinning and work, Allgemeine Athletik |
|
|
02:02:43
|
31.64 km
|
15.5 km/h
|
139
bpm
|
Mountainbike, Ausdauertraining |
|
|
01:30:00
|
0 km
|
|
115
bpm
|
Fussball, Allgemeine Athletik |
|
|
01:30:00
|
0 km
|
|
115
bpm
|
Fussball, Allgemeine Athletik |
|
|
02:15:31
|
21.16 km
|
9.4 km/h
|
130
bpm
|
Mountainbike, Ausdauertraining |
|
|
00:30:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
01:44:22
|
20.24 km
|
11.6 km/h
|
130
bpm
|
Mountainbike, Ausdauertraining |
|
|
01:00:00
|
0 km
|
|
100
bpm
|
Spinning and work, Allgemeine Athletik |
|
|
01:00:00
|
0 km
|
|
|
Tauchen, Entspannung |
|
|
01:25:19
|
19.93 km
|
14 km/h
|
|
Mountainbike, Ausdauertraining |
|
|
01:00:00
|
0 km
|
|
130
bpm
|
Fitnessstudio, Krafttraining |
|
|
02:00:00
|
0 km
|
|
|
Fussball, Allgemeine Athletik |
|
|
01:07:48
|
1.36 km
|
1.2 km/h
|
95
bpm
|
X-Golf, Entspannung |
|
|
05:59:44
|
10.85 km
|
1.8 km/h
|
110
bpm
|
Fussmarsch / Wandern, Ausdauertraining |
|
|
01:01:21
|
2.72 km
|
2.7 km/h
|
95
bpm
|
X-Golf, Entspannung |
|
|
01:59:00
|
19.39 km
|
9.8 km/h
|
110
bpm
|
Mountainbike, Ausdauertraining |
|
|
01:59:43
|
16.87 km
|
8.5 km/h
|
120
bpm
|
Mountainbike, Ausdauertraining |
|
|
01:41:23
|
15.82 km
|
9.4 km/h
|
119
bpm
|
Mountainbike, Ausdauertraining |
|
|
01:00:00
|
0 km
|
|
120
bpm
|
Spinning and work, Allgemeine Athletik |
|
|
02:26:01
|
26.9 km
|
11.1 km/h
|
140
bpm
|
Mountainbike, Ausdauertraining |
|
|
01:00:00
|
0 km
|
|
125
bpm
|
Fitnessstudio, Krafttraining |
|
|
01:30:00
|
0 km
|
|
115
bpm
|
Fussball, Allgemeine Athletik |
|
|
01:00:00
|
0 km
|
|
|
Tauchen, Entspannung |
|
|
01:00:00
|
0 km
|
|
125
bpm
|
Fitnessstudio, Krafttraining |
|
|
00:30:00
|
0 km
|
|
100
bpm
|
Spaziergang, Entspannung |
|
|
01:00:00
|
0 km
|
|
120
bpm
|
Spinning and work, Allgemeine Athletik |
|
|
01:37:51
|
19.54 km
|
12 km/h
|
|
Mountainbike, Ausdauertraining |
|
|
01:00:00
|
0 km
|
|
120
bpm
|
Fitnessstudio, Krafttraining |
|
|
01:00:00
|
0 km
|
|
115
bpm
|
Fitnessstudio, Krafttraining |
|
|
02:09:31
|
19.65 km
|
9.1 km/h
|
141
bpm
|
Mountainbike, Ausdauertraining |
|
|
02:00:00
|
20.25 km
|
|
142
bpm
|
Mountainbike, Ausdauertraining |