Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:02 | 1 km | 8.6 km/h | 6:58/km | 103 bpm |
2 | 00:07:09 | 0.99 km | 8.3 km/h | 7:13/km | 124 bpm |
3 | 00:09:00 | 1 km | 6.6 km/h | 9:05/km | 143 bpm |
4 | 00:08:16 | 1.01 km | 7.3 km/h | 8:13/km | 142 bpm |
5 | 00:07:22 | 1 km | 8.1 km/h | 7:24/km | 144 bpm |
6 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 146 bpm |
7 | 00:07:41 | 0.99 km | 7.8 km/h | 7:41/km | 140 bpm |
8 | 00:07:30 | 0.98 km | 7.9 km/h | 7:35/km | 135 bpm |
9 | 00:07:58 | 1 km | 7.5 km/h | 8:0/km | 139 bpm |
10 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 123 bpm |
11 | 00:07:58 | 1 km | 7.5 km/h | 8:0/km | 132 bpm |
12 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 139 bpm |
13 | 00:05:01 | 0.61 km | 7.4 km/h | 8:06/km | 145 bpm |