Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:06 | 1 km | 8.6 km/h | 6:58/km | 128 bpm |
2 | 00:06:46 | 0.99 km | 8.8 km/h | 6:49/km | 140 bpm |
3 | 00:09:10 | 1 km | 6.5 km/h | 9:13/km | 141 bpm |
4 | 00:08:21 | 1 km | 7.2 km/h | 8:20/km | 142 bpm |
5 | 00:06:44 | 1.01 km | 9 km/h | 6:40/km | 141 bpm |
6 | 00:07:18 | 0.99 km | 8.1 km/h | 7:24/km | 146 bpm |
7 | 00:06:52 | 1 km | 8.8 km/h | 6:49/km | 144 bpm |
8 | 00:06:15 | 1.01 km | 9.7 km/h | 6:11/km | 141 bpm |
9 | 00:05:49 | 0.99 km | 10.2 km/h | 5:52/km | 134 bpm |
10 | 00:07:11 | 1 km | 8.4 km/h | 7:08/km | 140 bpm |
11 | 00:08:30 | 1 km | 7 km/h | 8:34/km | 145 bpm |
12 | 00:06:56 | 1 km | 8.6 km/h | 6:58/km | 143 bpm |
13 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 139 bpm |
14 | 00:06:49 | 1.02 km | 8.9 km/h | 6:44/km | 139 bpm |
15 | 00:07:01 | 0.99 km | 8.5 km/h | 7:03/km | 143 bpm |
16 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 135 bpm |
17 | 00:07:05 | 1.01 km | 8.5 km/h | 7:03/km | 131 bpm |
18 | 00:06:53 | 1.01 km | 8.8 km/h | 6:49/km | 141 bpm |
19 | 00:05:04 | 0.73 km | 8.6 km/h | 6:58/km | 143 bpm |