Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 138 bpm |
2 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 157 bpm |
3 | 00:09:06 | 1 km | 6.6 km/h | 9:05/km | 153 bpm |
4 | 00:08:04 | 1 km | 7.4 km/h | 8:06/km | 152 bpm |
5 | 00:06:59 | 1.01 km | 8.6 km/h | 6:58/km | 147 bpm |
6 | 00:07:16 | 1 km | 8.3 km/h | 7:13/km | 152 bpm |
7 | 00:06:41 | 0.99 km | 8.9 km/h | 6:44/km | 153 bpm |
8 | 00:07:23 | 0.99 km | 8.1 km/h | 7:24/km | 146 bpm |
9 | 00:06:47 | 1.01 km | 8.9 km/h | 6:44/km | 147 bpm |
10 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 145 bpm |
11 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 150 bpm |
12 | 00:06:26 | 1.01 km | 9.4 km/h | 6:22/km | 152 bpm |
13 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 141 bpm |
14 | 00:06:57 | 1.01 km | 8.7 km/h | 6:53/km | 157 bpm |
15 | 00:06:41 | 0.99 km | 8.9 km/h | 6:44/km | 156 bpm |
16 | 00:01:28 | 0.21 km | 8.4 km/h | 7:08/km | 162 bpm |