Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 129 bpm |
2 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 132 bpm |
3 | 00:05:01 | 1 km | 12 km/h | 5:0/km | 141 bpm |
4 | 00:03:53 | 1 km | 15.5 km/h | 3:52/km | 143 bpm |
5 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 152 bpm |
6 | 00:02:59 | 1 km | 20.2 km/h | 2:58/km | 150 bpm |
7 | 00:04:01 | 1 km | 15 km/h | 4:0/km | 153 bpm |
8 | 00:03:22 | 1 km | 17.9 km/h | 3:21/km | 155 bpm |
9 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 149 bpm |
10 | 00:02:56 | 1 km | 20.6 km/h | 2:54/km | 153 bpm |
11 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 150 bpm |
12 | 00:02:42 | 1 km | 22.4 km/h | 2:40/km | 152 bpm |
13 | 00:05:59 | 1 km | 10.1 km/h | 5:56/km | 156 bpm |
14 | 00:01:40 | 0.38 km | 13.6 km/h | 4:24/km | 159 bpm |