Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:41 | 1 km | 9.2 km/h | 6:31/km | 135 bpm |
2 | 00:06:48 | 1.01 km | 8.9 km/h | 6:44/km | 144 bpm |
3 | 00:08:46 | 1 km | 6.9 km/h | 8:41/km | 146 bpm |
4 | 00:08:08 | 1 km | 7.4 km/h | 8:06/km | 150 bpm |
5 | 00:06:42 | 1.01 km | 9.1 km/h | 6:35/km | 148 bpm |
6 | 00:06:39 | 1 km | 9.1 km/h | 6:35/km | 148 bpm |
7 | 00:06:08 | 0.99 km | 9.7 km/h | 6:11/km | 149 bpm |
8 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 146 bpm |
9 | 00:06:39 | 1.01 km | 9.1 km/h | 6:35/km | 147 bpm |
10 | 00:05:19 | 0.99 km | 11.1 km/h | 5:24/km | 144 bpm |
11 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 144 bpm |
12 | 00:06:28 | 1.01 km | 9.4 km/h | 6:22/km | 149 bpm |
13 | 00:04:27 | 0.69 km | 9.2 km/h | 6:31/km | 150 bpm |