Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:09 | 1 km | 19.2 km/h | 3:07/km | 124 bpm |
2 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 136 bpm |
3 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 139 bpm |
4 | 00:03:21 | 1 km | 18 km/h | 3:20/km | 136 bpm |
5 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 135 bpm |
6 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 137 bpm |
7 | 00:02:36 | 1 km | 23.2 km/h | 2:35/km | 141 bpm |
8 | 00:02:44 | 1 km | 22.2 km/h | 2:42/km | 142 bpm |
9 | 00:01:53 | 1 km | 31.9 km/h | 1:52/km | 133 bpm |
10 | 00:03:04 | 1 km | 19.7 km/h | 3:02/km | 133 bpm |
11 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 131 bpm |
12 | 00:03:43 | 1 km | 16.2 km/h | 3:42/km | 139 bpm |
13 | 00:02:01 | 0.8 km | 24 km/h | 2:30/km | 129 bpm |