Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 121 bpm |
2 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 132 bpm |
3 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 136 bpm |
4 | 00:03:44 | 1 km | 16.1 km/h | 3:43/km | 137 bpm |
5 | 00:03:43 | 1 km | 16.3 km/h | 3:40/km | 134 bpm |
6 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 135 bpm |
7 | 00:02:30 | 1 km | 24.2 km/h | 2:28/km | 138 bpm |
8 | 00:02:35 | 1 km | 23.5 km/h | 2:33/km | 139 bpm |
9 | 00:01:42 | 1 km | 35.3 km/h | 1:41/km | 132 bpm |
10 | 00:02:49 | 1 km | 21.4 km/h | 2:48/km | 137 bpm |
11 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 134 bpm |
12 | 00:02:55 | 1 km | 20.7 km/h | 2:53/km | 147 bpm |
13 | 00:02:49 | 0.77 km | 16.5 km/h | 3:38/km | 137 bpm |