Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km | 131 bpm |
2 | 00:06:55 | 1.01 km | 8.8 km/h | 6:49/km | 146 bpm |
3 | 00:08:32 | 1 km | 7 km/h | 8:34/km | 149 bpm |
4 | 00:07:36 | 0.99 km | 7.8 km/h | 7:41/km | 150 bpm |
5 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 147 bpm |
6 | 00:07:09 | 1 km | 8.4 km/h | 7:08/km | 149 bpm |
7 | 00:06:51 | 0.99 km | 8.7 km/h | 6:53/km | 150 bpm |
8 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 146 bpm |
9 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 141 bpm |
10 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 145 bpm |
11 | 00:05:42 | 1.01 km | 10.6 km/h | 5:39/km | 137 bpm |
12 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 139 bpm |
13 | 00:06:34 | 0.99 km | 9.1 km/h | 6:35/km | 146 bpm |
14 | 00:03:15 | 0.5 km | 9.2 km/h | 6:31/km | 145 bpm |