Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 111 bpm |
2 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 133 bpm |
3 | 00:03:05 | 1 km | 19.5 km/h | 3:04/km | 141 bpm |
4 | 00:04:26 | 1 km | 13.6 km/h | 4:24/km | 148 bpm |
5 | 00:03:11 | 1 km | 18.9 km/h | 3:10/km | 150 bpm |
6 | 00:03:00 | 1 km | 20.1 km/h | 2:59/km | 144 bpm |
7 | 00:02:55 | 1 km | 20.7 km/h | 2:53/km | 151 bpm |
8 | 00:02:02 | 1 km | 30.2 km/h | 1:59/km | 144 bpm |
9 | 00:02:10 | 1 km | 27.7 km/h | 2:09/km | 146 bpm |
10 | 00:02:03 | 1 km | 29 km/h | 2:04/km | 137 bpm |
11 | 00:02:31 | 1 km | 24.3 km/h | 2:28/km | 140 bpm |
12 | 00:03:23 | 1 km | 17.6 km/h | 3:24/km | 148 bpm |
13 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 141 bpm |
14 | 00:01:01 | 0.26 km | 15.8 km/h | 3:47/km | 138 bpm |