Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:16:25 | 2.99 km | 11.3 km/h | 5:18/km | 122 bpm |
2 | 00:19:01 | 3.99 km | 12.6 km/h | 4:45/km | 140 bpm |
3 | 00:16:34 | 4.04 km | 14.6 km/h | 4:06/km | 157 bpm |
4 | 00:15:54 | 2.91 km | 11.5 km/h | 5:13/km | 137 bpm |