Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:32 | 1 km | 10.9 km/h | 5:30/km | 120 bpm |
2 | 00:04:55 | 0.98 km | 12.5 km/h | 4:48/km | 134 bpm |
3 | 00:05:01 | 1 km | 12 km/h | 5:0/km | 137 bpm |
4 | 00:04:32 | 0.99 km | 13.1 km/h | 4:34/km | 140 bpm |
5 | 00:04:13 | 0.98 km | 13.9 km/h | 4:18/km | 147 bpm |
6 | 00:04:20 | 0.99 km | 13.7 km/h | 4:22/km | 150 bpm |
7 | 00:04:25 | 0.99 km | 13.4 km/h | 4:28/km | 151 bpm |
8 | 00:05:16 | 1 km | 13.6 km/h | 4:24/km | 143 bpm |
9 | 00:08:30 | 0.98 km | 6.9 km/h | 8:41/km | 141 bpm |
10 | 00:00:57 | 0.17 km | 11 km/h | 5:27/km | 132 bpm |