Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:14 | 1.01 km | 11.5 km/h | 5:13/km | 127 bpm |
2 | 00:05:22 | 0.97 km | 10.8 km/h | 5:33/km | 130 bpm |
3 | 00:05:09 | 1.01 km | 11.8 km/h | 5:05/km | 133 bpm |
4 | 00:04:45 | 0.98 km | 12.4 km/h | 4:50/km | 140 bpm |
5 | 00:04:56 | 0.99 km | 12 km/h | 5:0/km | 141 bpm |
6 | 00:04:54 | 1.01 km | 12.3 km/h | 4:52/km | 144 bpm |
7 | 00:04:55 | 0.98 km | 12 km/h | 5:0/km | 146 bpm |
8 | 00:04:52 | 0.99 km | 12.2 km/h | 4:55/km | 147 bpm |
9 | 00:04:56 | 1.01 km | 12.2 km/h | 4:55/km | 146 bpm |
10 | 00:04:47 | 0.98 km | 12.3 km/h | 4:52/km | 145 bpm |
11 | 00:05:08 | 1.02 km | 11.9 km/h | 5:02/km | 145 bpm |
12 | 00:04:52 | 0.98 km | 12 km/h | 5:0/km | 145 bpm |
13 | 00:05:04 | 1 km | 11.9 km/h | 5:02/km | 141 bpm |
14 | 00:05:01 | 0.98 km | 11.7 km/h | 5:07/km | 141 bpm |
15 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 137 bpm |
16 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 138 bpm |
17 | 00:01:22 | 0.25 km | 10.9 km/h | 5:30/km | 133 bpm |