Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:26 | 1 km | 11.1 km/h | 5:24/km | 118 bpm |
2 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 127 bpm |
3 | 00:04:51 | 0.99 km | 12.3 km/h | 4:52/km | 135 bpm |
4 | 00:04:54 | 1 km | 12.3 km/h | 4:52/km | 140 bpm |
5 | 00:04:32 | 1 km | 13.3 km/h | 4:30/km | 141 bpm |
6 | 00:04:28 | 0.98 km | 13.1 km/h | 4:34/km | 146 bpm |
7 | 00:04:29 | 0.99 km | 13.2 km/h | 4:32/km | 151 bpm |
8 | 00:04:39 | 0.99 km | 13.4 km/h | 4:28/km | 151 bpm |
9 | 00:04:59 | 0.98 km | 11.8 km/h | 5:05/km | 142 bpm |
10 | 00:03:32 | 0.7 km | 11.9 km/h | 5:02/km | 140 bpm |