Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | |
2 | 00:04:20 | 1 km | 13.9 km/h | 4:18/km | 123 bpm |
3 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 129 bpm |
4 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 129 bpm |
5 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 143 bpm |
6 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 138 bpm |
7 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 132 bpm |
8 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 138 bpm |
9 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 147 bpm |
10 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 151 bpm |
11 | 00:00:07 | 0.03 km | 14.4 km/h | 4:10/km | 151 bpm |