Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:29 | 1 km | 13.1 km/h | 4:34/km | 111 bpm |
2 | 00:02:27 | 1 km | 23.2 km/h | 2:35/km | 126 bpm |
3 | 00:03:41 | 1 km | 16.1 km/h | 3:43/km | 138 bpm |
4 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 143 bpm |
5 | 00:03:46 | 1 km | 15.8 km/h | 3:47/km | 150 bpm |
6 | 00:02:40 | 1 km | 21.7 km/h | 2:45/km | 144 bpm |
7 | 00:03:13 | 1 km | 18.5 km/h | 3:14/km | 152 bpm |
8 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 150 bpm |
9 | 00:02:05 | 1 km | 27.7 km/h | 2:09/km | 150 bpm |
10 | 00:02:37 | 1 km | 22.6 km/h | 2:39/km | 153 bpm |
11 | 00:02:02 | 1 km | 27.7 km/h | 2:09/km | 155 bpm |
12 | 00:02:20 | 1 km | 25 km/h | 2:24/km | 158 bpm |
13 | 00:04:53 | 1 km | 11.9 km/h | 5:02/km | 159 bpm |
14 | 00:01:11 | 0.35 km | 15.6 km/h | 3:50/km | 154 bpm |