Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:48 | 2.58 km | 11.2 km/h | 5:21/km | 132 bpm |
2 | 00:13:50 | 2.95 km | 12.8 km/h | 4:41/km | 143 bpm |
3 | 00:13:29 | 2.97 km | 13.2 km/h | 4:32/km | 148 bpm |
4 | 00:13:17 | 2.56 km | 11.8 km/h | 5:05/km | 138 bpm |