Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:39 | 2.4 km | 12.3 km/h | 4:52/km | 165 bpm |
2 | 00:02:22 | 0.59 km | 15 km/h | 4:0/km | 169 bpm |
3 | 00:07:48 | 1.94 km | 15 km/h | 4:0/km | 167 bpm |
4 | 00:08:20 | 1.96 km | 14.1 km/h | 4:15/km | 168 bpm |
5 | 00:02:56 | 0.72 km | 14.7 km/h | 4:04/km | 166 bpm |
6 | 00:07:54 | 2.07 km | 15.7 km/h | 3:49/km | 166 bpm |
7 | 00:19:24 | 4.38 km | 13.6 km/h | 4:24/km | 169 bpm |
8 | 00:11:51 | 2.6 km | 13.2 km/h | 4:32/km | 169 bpm |
9 | 00:00:50 | 0.21 km | 15.4 km/h | 3:53/km | 166 bpm |
10 | 00:03:16 | 0.73 km | 13.5 km/h | 4:26/km | 168 bpm |
11 | 00:12:51 | 3.31 km | 15.5 km/h | 3:52/km | 168 bpm |