Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 129 bpm |
2 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 149 bpm |
3 | 00:04:40 | 1 km | 12.9 km/h | 4:39/km | 136 bpm |
4 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 144 bpm |
5 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 140 bpm |
6 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 148 bpm |
7 | 00:02:14 | 0.52 km | 13.8 km/h | 4:20/km | 153 bpm |