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- Intervalle (15)
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Laufen 
Sonnig, heiter
bei
22 ° C
Auswertung
| Dauer | Distanz | Geschw.  |
Pace |
Herzfreq. |
|
|---|---|---|---|---|---|
| 1 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 150 bpm |
| 2 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 147 bpm |
| 3 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 145 bpm |
| 4 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 144 bpm |
| 5 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 142 bpm |
| 6 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 142 bpm |
| 7 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 135 bpm |
| 8 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 135 bpm |
| 9 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 140 bpm |
| 10 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 141 bpm |
| 11 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 130 bpm |
| 12 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 138 bpm |
| 13 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 123 bpm |
| 14 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 137 bpm |
| 15 | 00:03:27 | 0.76 km | 13.1 km/h | 4:34/km | 94 bpm |