Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:01:30 | 0.3 km | 11.8 km/h | 5:05/km | 121 bpm |
2 | 00:22:59 | 5.13 km | 13.4 km/h | 4:28/km | 139 bpm |
3 | 00:21:39 | 5.11 km | 14.2 km/h | 4:13/km | 147 bpm |
4 | 00:01:16 | 0.31 km | 14.5 km/h | 4:08/km | 148 bpm |