|
|
00:35:08
|
0 km
|
|
103
bpm
|
Fitnessstudio, Krafttraining |
|
|
00:30:00
|
0 km
|
|
|
Fitnessstudio, Krafttraining |
|
|
00:10:00
|
0 km
|
|
|
Bodenübungen, Entspannung |
|
|
00:29:01
|
4.4 km
|
9.1 km/h
|
|
Joggen, Ausdauertraining |
|
|
00:40:37
|
0 km
|
|
104
bpm
|
Fitnessstudio, Krafttraining |
|
|
00:05:00
|
0 km
|
|
|
Bodenübungen, Entspannung |
|
|
00:35:10
|
4.85 km
|
8.3 km/h
|
142
bpm
|
Joggen, Ausdauertraining |
|
|
00:50:04
|
0 km
|
|
113
bpm
|
Fitnessstudio, Krafttraining |
|
|
01:25:43
|
5.92 km
|
4.1 km/h
|
|
Spaziergang, Entspannung |
|
|
01:41:37
|
0 km
|
|
131
bpm
|
Hallenfussball, Allgemeine Athletik |
|
|
00:10:00
|
0 km
|
|
|
Bodenübungen, Entspannung |
|
|
00:30:00
|
4.15 km
|
8.3 km/h
|
144
bpm
|
Joggen, Ausdauertraining |
|
|
00:45:33
|
0 km
|
|
118
bpm
|
Fitnessstudio, Krafttraining |
|
|
01:00:00
|
0 km
|
|
|
Massage, Entspannung |
|
|
00:30:00
|
0 km
|
|
|
Fitnessstudio |
|
|
00:45:00
|
0 km
|
|
|
Fitnessstudio, Krafttraining |
|
|
00:39:28
|
3.19 km
|
4.8 km/h
|
98
bpm
|
Spaziergang, Entspannung |
|
|
02:08:23
|
0 km
|
|
144
bpm
|
Fussball, Allgemeine Athletik |
|
|
|
0 km
|
|
93
bpm
|
Fitnessstudio, Krafttraining |
|
|
01:00:00
|
0 km
|
|
|
Fitnessstudio, Entspannung |
|
|
00:52:00
|
0 km
|
|
119
bpm
|
Fitnessstudio, Ausdauertraining |
|
|
01:22:46
|
0 km
|
99.9 km/h
|
125
bpm
|
Eishockey, Allgemeine Athletik |
|
|
00:43:35
|
0 km
|
|
115
bpm
|
Fitnessstudio, Ausdauertraining |
|
|
00:45:36
|
0 km
|
|
122
bpm
|
Fitnessstudio, Ausdauertraining |
|
|
01:36:26
|
0 km
|
|
136
bpm
|
Hallenfussball, Allgemeine Athletik |
|
|
00:30:11
|
0 km
|
|
89
bpm
|
Bodenübungen, Entspannung |
|
|
01:00:00
|
0 km
|
|
|
Fitnessstudio, Krafttraining |
|
|
00:10:00
|
0 km
|
|
|
Bodenübungen, Entspannung |
|
|
00:34:59
|
4.78 km
|
8.2 km/h
|
133
bpm
|
Joggen, Ausdauertraining |
|
|
01:01:21
|
0 km
|
|
114
bpm
|
Fitnessstudio, Krafttraining |
|
|
01:00:00
|
0 km
|
|
|
Fussmarsch / Wandern, Entspannung |
|
|
01:30:00
|
0 km
|
|
|
Hallenfussball, Allgemeine Athletik |
|
|
03:00:00
|
0 km
|
|
|
Schwere körperliche Arbeit |
|
|
00:10:00
|
0 km
|
|
|
Entspannung |
|
|
00:30:05
|
4.07 km
|
8.1 km/h
|
132
bpm
|
Joggen, Ausdauertraining |
|
|
00:48:28
|
0 km
|
|
109
bpm
|
Fitnessstudio, Krafttraining |
|
|
01:00:00
|
0 km
|
|
|
Massage, Entspannung |
|
|
00:56:48
|
0 km
|
|
115
bpm
|
Fitnessstudio, Krafttraining |
|
|
00:56:27
|
0 km
|
|
104
bpm
|
Fitnessstudio, Krafttraining |
|
|
01:16:52
|
4.27 km
|
3.3 km/h
|
95
bpm
|
Spaziergang, Entspannung |